{"id":7153,"date":"2023-02-12T22:55:02","date_gmt":"2023-02-12T13:55:02","guid":{"rendered":"https:\/\/hiyaja.com\/?p=7153"},"modified":"2023-07-05T01:15:54","modified_gmt":"2023-07-04T16:15:54","slug":"%eb%b3%b4%ec%8a%a4%ec%9b%b0%eb%a6%ac%ec%95%84-%ed%9a%a8%eb%8a%a5-%ea%b4%80%ec%a0%88","status":"publish","type":"post","link":"https:\/\/hiyaja.com\/%eb%b3%b4%ec%8a%a4%ec%9b%b0%eb%a6%ac%ec%95%84-%ed%9a%a8%eb%8a%a5-%ea%b4%80%ec%a0%88\/","title":{"rendered":"\uad00\uc808 \uc5f0\uace8 \uc9c0\ud0a4\ubbf8 \ubcf4\uc2a4\uc6f0\ub9ac\uc544 \ud6a8\ub2a5 \ubc0f \ubd80\uc791\uc6a9"},"content":{"rendered":"\n<p>\ud604\ub300 \uc0ac\ud68c\uc758 \uace0\ub839\ud654\uac00 \uac00\uc18d\ud654\ub418\uc5b4 \uac00\uba74\uc11c \uad00\uc808\uc5fc\uc758 \uc720\ubc1c\ub960 \ub610\ud55c \uae09\uc18d\ub3c4\ub85c \uc99d\uac00\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0 \uad00\ub9ac\ud558\uae30 \uc704\ud574\uc11c \uac74\uac15\ud55c \uba39\uac70\ub9ac\uc640 \uc601\uc591 \ubcf4\ucda9\uc5d0 \uc2e0\uacbd\uc4f0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n\n\n<p>\ucd5c\uadfc\uc5d0 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uac01\uad11 \ubc1b\uace0 \uc788\ub294 \ubcf4\uc2a4\uc6f0\ub9ac\uc544 \ud6a8\ub2a5\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uace0 \uc5b4\ub5a0\ud55c \ud575\uc2ec\uc131\ubd84\uc774 \ud3ec\ud568\ub3fc \uc788\uae38\ub798 \ubcf4\uc2a4\uc6f0\ub9ac\uc544 \uad00\uc808\uc5d0 \uc88b\uae30\ub85c \uc720\uba85\ud574\uc9c4 \uac83\uc778\uc9c0 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub780?<\/h2>\n\n\n\n<p>\ub300\uccb4 \ubcf4\uc2a4\uc6f0\ub9ac\uc544\uac00 \ubb34\uc5c7\uc778\uc9c0 \uad81\uae08\ud574\ud558\uc2dc\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub780 \uc778\ub3c4\ub098 \uc544\ud504\ub9ac\uce74 \ub4f1\uc758 \uace0\uc0b0\uc9c0\ub300\uc5d0 \uc11c\uc2dd\ud558\ub294 \ubcf4\uc2a4\uc6f0\ub9ac\uc544 \uc138\ub77c\ud0c0 \ub098\ubb34 \uc218\uc561\uc5d0\uc11c \ucd94\ucd9c\ub41c \uc131\ubd84\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc18c\ub098\ubb34\uc758 \uc1a1\uc9c4\uacfc\ub3c4 \uc720\uc0ac\ud55c \uc2dd\ubb3c\uc131 \uc131\ubd84\uc73c\ub85c \ud48d\ubd80\ud55c \uc601\uc591\uc18c\ub97c \ud568\uc720\ub3fc \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubcf4\uc2a4\uc6f0\ub9ac\uc544 \ud6a8\ub2a5 \uc911 \ud2b9\ud788 \ubab8 \uc18d \uc5fc\uc99d \uac1c\uc120 \ud6a8\uacfc\uac00 \ud0c1\uc6d4\ud558\ub2e4\uace0 \uc54c\ub824\uc9c0\uae30 \uc2dc\uc791\ud558\uba74\uc11c \uc544\uc2dc\uc544\uc640 \uc544\ud504\ub9ac\uce74 \uc77c\ubd80 \uad6d\uac00\uc5d0\uc11c \uc57d\uc7ac\ub85c \uc0ac\uc6a9\ub418\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uad6d\ub0b4\uc5d0\uc11c\ub294 \uc720\ud5a5\uc774\ub77c\ub294 \ub098\ubb34\uc5d0\uc11c \ucd94\ucd9c\ub418\ub294\ub370 <strong><span style=\"text-decoration: underline;\">2\ub144\uc5d4 \ub2e8, 1\ud68c \ucc44\ucde8\uac00 \uac00\ub2a5\ud558\uace0 500mg \uc815\ub3c4\uc758 \uc18c\ub7c9<\/span><\/strong>\ub9cc \ucc44\ucde8\uac00 \uac00\ub2a5\ud574 \uadc0\ud55c &#8216;\uc0ac\ub9c9\uc758 \uc9c4\uc8fc&#8217;\ub77c\ub294 \uc2dd\uc758 \ub300\uc811\uc744 \ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2023\/07\/boss.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"283\" src=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2023\/07\/boss.jpg\" alt=\"\uad00\uc808\uc5d0 \uc88b\uc740 \ubcf4\uc2a4\uc6f0\ub9ac\uc544 \ud6a8\ub2a5\" class=\"wp-image-9092\" srcset=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2023\/07\/boss.jpg 400w, https:\/\/hiyaja.com\/wp-content\/uploads\/2023\/07\/boss-300x212.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\ubcf4\uc2a4\uc6f0\ub9ac\uc544 \ud6a8\ub2a5<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ud56d\uc5fc\uc99d \ud6a8\uacfc<\/h3>\n\n\n\n<p>\ubcf4\uc2a4\uc6f0\ub9ac\uc544\uc5d0\ub294 \uc5fc\uc99d\uc5d0 \uae4a\uac8c \uad00\uc5ec\ud558\ub294 \ud14c\ub974\ud39c, \uc778\uc140\uc194, \uc544\uc138\ud14c\uc774\ud2b8, \ubcf4\uc2a4\uc6f0\ub9ad\uc0b0 \ub4f1\uc758 \uc131\ubd84\uc744 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub4e4 \uc131\ubd84\uc740 \uc5fc\uc99d\uc758 \uc0dd\uc131\uc744 \uc5b5\uc81c\ud560 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc5f0\uace8 \uc138\ud3ec\uc758 \ud68c\ubcf5\uc744 \ucd09\uc9c4\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2e4\uc81c\ub85c \uc778\ub3c4\uc758 \uc804\ud1b5 \uc758\ud559\uc11c\uc801\uc778 <strong><a href=\"https:\/\/namu.wiki\/w\/%EC%95%84%EC%9C%A0%EB%A5%B4%EB%B2%A0%EB%8B%A4\" target=\"_blank\" rel=\"noopener\">\uc544\uc720\ub974\ubca0\ub2e4<\/a>\uc5d0 \ub530\ub974\uba74 \ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub294 \uad00\uc808\uc5fc\uc740 \ubb3c\ub860\uc774\uace0 \uc5fc\uc99d\uacfc \ud1b5\uc99d \uc644\ud654<\/strong>\uc5d0 \uc88b\ub2e4\uac00 \uae30\ub85d\ub3fc \uc788\uc73c\uba70 \uc6b0\ub9ac\ub098\ub77c <strong><span style=\"text-decoration: underline;\">\ub3d9\uc758\ubcf4\uac10\uacfc \uc911\uad6d \ubcf8\ucd08\uac15\ubaa9\uc5d0\uc11c\ub3c4 \uc9c4\ud1b5\uacfc \uc18c\uc5fc \uce58\ub8cc \ud6a8\uacfc<\/span><\/strong>\uac00 \ub6f0\uc5b4\ub098\ub2e4\uace0 \ub098\uc640\uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uad00\uc808\uc5fc \uc644\ud654<\/h3>\n\n\n\n<p>\ud55c \ubc88 \ub098\ube60\uc9c4 \uad00\uc808\uc740 \uacb0\ucf54 \ub418\ub3cc\uc544\uc624\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc6b0\ub9ac\ub098\ub77c 65\uc138 \uc774\uc0c1\uc758 <strong>\uace0\ub839 \uc778\uad6c\uc5d0\uc11c\uc758 \ud1f4\ud589\uc131 \uad00\uc808\uc5fc \uc720\ubcd1\ub960\uc740 \ubb34\ub824 40%<\/strong>\uc5d0 \uc721\ubc15\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubcf4\uc2a4\uc6f0\ub9ac\uc544 \ud6a8\ub2a5\uc73c\ub85c \uc55e\uc11c \uccb4\ub0b4 \uc5fc\uc99d \ubb3c\uc9c8 \ucc28\ub2e8 \ud6a8\uacfc\uc5d0 \ub300\ud574 \uc124\uba85\ud588\ub294\ub370 \ud2b9\ud788 \uad00\uc808 \ub0b4 \uc5fc\uc99d\uc744 \ubc30\ucd9c\ud558\ub294 \ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub098 \uad00\uc808\uc5fc \uc99d\uc0c1 \uac1c\uc120\uacfc \ud1f4\ud589\uc131 \uad00\uc808\uc5fc\uc758 \ud1b5\uc99d \uc644\ud654\uc5d0 \ud6a8\uacfc\uac00 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2e4\uc81c \ud55c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \uc2e4\ud5d8\uc6a9 \uc950\uc5d0\uac8c \ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub97c \ud22c\uc5ec\ud55c \uacb0\uacfc \ubd80\uc885\uc774 \uc57d 40%\uac00 \uac10\uc18c\ud588\uace0, 50~60% \uad00\uc808\uc5fc \ubc29\uc9c0 \ud65c\uc131\uc744 \ubcf4\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc704\uc7a5 \uac74\uac15 \uac1c\uc120 \ud6a8\uacfc<\/h3>\n\n\n\n<p>\ubcf4\uc2a4\uc6f0\ub9ac\uc544\uc758 \ub6f0\uc5b4\ub09c \uc18c\uc5fc \uc791\uc6a9\uacfc \ud56d\uc5fc \ud6a8\uacfc\ub85c \uc0c1\ucc98 \uce58\uc720\uc640 \uc704\uc7a5 \uc9c8\ud658\uc758 \uc6d0\uc778\uc774 \ub418\ub294 \uc5fc\uc99d\uc744 \ubc29\uc9c0\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc5b4 \uc704\uc5fc\uc774\ub098 \uc704\uada4\uc591, \uc7a5\uc5fc \ub4f1 \uc5ec\ub7ec \uc704\uc7a5 \uc9c8\ud658\uc744 \uc608\ubc29\ud558\ub294\ub370 \uc88b\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ub610\ud55c \ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub294 \uc0b4\uade0 \ud6a8\uacfc\uae4c\uc9c0 \uac00\uc9c0\uace0 \uc788\uc5b4 \uc704\uc7a5 \uc7a5\uc560\ub098 \ubcc0\ube44, \uacfc\ubbfc\uc131 \ub300\uc7a5 \uc99d\ud6c4\uad70 \ub4f1\uc758 \uc99d\uc0c1 \uac1c\uc120\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc2ec\ud608\uad00 \uac74\uac15<\/h3>\n\n\n\n<p>\ubcf4\uc2a4\uc6f0\ub9ac\uc544 \ud6a8\ub2a5\uc73c\ub85c \uafb8\uc900\ud788 \ubcf5\uc6a9\ud558\uba74 <a href=\"https:\/\/namu.wiki\/w\/%EC%96%B4%ED%98%88\" target=\"_blank\" rel=\"noopener\">\uc5b4\ud608<\/a>\uc744 \ud480\uc5b4\uc8fc\uace0 \ud608\uc561\uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ub3c4\uc640\uc8fc\uc5b4 \uac01\uc885 \ud608\uad00\uc131 \uc9c8\ud658\uacfc \ub0c9\uc99d \ud574\uc18c\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ub610\ud55c \ubcf4\uc2a4\uc6f0\ub9ac\uc544\uc5d0\ub294 <a href=\"https:\/\/terms.naver.com\/entry.naver?docId=2300839&amp;cid=60227&amp;categoryId=60227\" target=\"_blank\" rel=\"noopener\">\uc5d0\uc2a4\ucfe8\ub808\ud2f4<\/a>\uc774\ub77c\ub294 \ubb3c\uc9c8\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc554\uc138\ud3ec\uc758 \uc0ac\uba78\uc744 \uc720\ub3c4\ud558\uace0 \uc131\uc7a5\uacfc \uc804\uc774 \ub4f1\uc744 \uc5b5\uc81c\ud574 \uc8fc\uc5b4 \uc554 \uc608\ubc29\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ucc9c\uc2dd \uc608\ubc29<\/h3>\n\n\n\n<p>\ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub294 \uc810\ub9c9\uc5d0\ub3c4 \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ucc9c\uc2dd, \uae30\uad00\uc9c0\uc5fc, \uae30\uce68, \ud6c4\ub450\uc5fc \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uae30\uad00\uc9c0 \ucc9c\uc2dd \ud658\uc790 80\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \ud558\ub8e8 900mg\uc758 \ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub97c 6\uc8fc\uac04 \uc12d\ucde8\ud55c \uacb0\uacfc \ucc9c\uc2dd \uc99d\uc0c1\uc774 \uc644\ud654\ub418\uc5c8\uc73c\uba70 \uacbd\uac10\ub960\uc774 70% \uc815\ub3c4\uc600\ub2e4\ub294 \uacb0\uacfc\uac00 \uc54c\ub824\uc9c0\uae30\ub3c4 \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud53c\ubd80 \ubbf8\uc6a9<\/h3>\n\n\n\n<p>\ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub294 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \ub178\ud654\uac00 \uc9c4\ud589\ub41c \ud53c\ubd80\uc5d0 \ud65c\ub825\uc744 \ubd88\uc5b4 \ub123\uc5b4 \uc8fc\uace0 \ud53c\uc9c0 \ubd84\ube44\uc758 \uade0\ud615\uc744 \uc870\uc808\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc790\uc678\uc120\uc73c\ub85c \uc778\ud55c \uc138\ud3ec \uc190\uc0c1\uc744 \ub9c9\uc544\uc8fc\uace0 \uac01\uc885 \uac10\uc5fc\uc73c\ub85c\ubd80\ud130 \ud53c\ubd80 \uc138\ud3ec\ub97c \uc9c0\ucf1c\uc8fc\ub294 \ud53c\ubd80 \ubcf4\ud638 \uc791\uc6a9\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud53c\ubd80 \uc9c4\uc815\uacfc \uae30\ubbf8, \uc8fc\ub984 \uac1c\uc120\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc900\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc2ec\uc2e0 \uc548\uc815\uc5d0 \ub3c4\uc6c0<\/h3>\n\n\n\n<p>\uace0\ub300\uc5d0\ub294 \ubcf4\uc2a4\uc6f0\ub9ac\uc544\uac00 \ubc29\ud5a5\uc81c\ub85c\ub3c4 \uc0ac\uc6a9\ub418\uc5c8\ub2e4\uace0 \ud569\ub2c8\ub2e4. \ud568\uc720\ub41c \uc131\ubd84 \uc911 \ud14c\ub974\ud150\uc774\ub77c\ub294 \uc131\ubd84\uc774 \uc2e0\uccb4 \ud65c\ub3d9\uc744 \ub3c4\uc640\uc90c\uc740 \ubb3c\ub860 \ud765\ubd84\uc744 \uac00\ub77c\uc549\ud788\ub294 \uc791\uc6a9\ub3c4 \ud55c\ub2e4\uace0 \ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ub610\ud55c \ub192\uc740 \ud56d\uade0 \uc791\uc6a9\uacfc \uc911\ucd94 \uc2e0\uacbd \uc790\uadf9\uc73c\ub85c \uc2ec\uc2e0 \uc548\uc815\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uba70 \ud604\ub300\uc778\ub4e4\uc774 \uc790\uc8fc \uacaa\ub294 \uc2a4\ud2b8\ub808\uc2a4, \uc6b0\uc6b8\uac10, \ubd88\uc548\uac10 \ub4f1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uae30\uc5b5\ub825 \uac1c\uc120<\/h3>\n\n\n\n<p>\ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub294 \ud559\uc2b5 \ub2a5\ub825\uacfc \uae30\uc5b5\ub825 \uac1c\uc120\uc5d0 \ud6a8\uacfc\uac00 \uc88b\uc2b5\ub2c8\ub2e4. \ud55c \uc5f0\uad6c\uc5d0 \ub530\ub974\uba74 \ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub97c \ubcf5\uc6a9\ud55c \ub2e4\ubc1c\uc131 \uacbd\ud654\uc99d \ud658\uc790\uc758 \uae30\uc5b5\ub825\uc774 \uc0c1\ub2f9\ud788 \uac1c\uc120\ub418\uc5c8\ub2e4\uace0 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c \uc2e0\uacbd \ud1f4\ud589\uc744 \uc5b5\uc81c\uc2dc\ud0a4\uace0 \uc778\uc9c0 \ub2a5\ub825\uc774 \uac1c\uc120\ub418\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ubcf4\uc2a4\uc6f0\ub9ac\uc544 \ubd80\uc791\uc6a9<\/h2>\n\n\n\n<ul>\n<li>\ubcf4\uc2a4\uc6f0\ub9ac\uc544 \uc77c\uc77c \uad8c\uc7a5 \uc12d\ucde8\ub7c9 = 1,000mg<\/li>\n<\/ul>\n\n\n\n<p>\uc81c\uc544\ubb34\ub9ac \ubcf4\uc2a4\uc6f0\ub9ac\uc544 \ud6a8\ub2a5\uc774 \uc88b\uae30\ub85c \uc720\uba85\ud558\ub2e4\uc9c0\ub9cc, \ubd80\uc791\uc6a9\ub3c4 \uc2e0\uacbd\uc4f0\uc9c0 \uc54a\uc744 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ud2b9\ud788\ub098 \uac00\uc7a5 \uc2e0\uacbd\uc368\uc57c \ud558\ub294 \ubd80\ubd84\uc740 <strong><span style=\"text-decoration: underline;\">\ud558\ub8e8 \uad8c\uc7a5 \uc12d\ucde8\ub7c9<\/span><\/strong>\uc744 \uc900\uc218\ud558\ub294 \uac83\uc785\ub2c8\ub2e4. \uc544\ubb34\ub9ac \ubab8\uc5d0 \uc88b\ub2e4\uace0 \ud574\ub3c4 \ud55c\ubc88\uc5d0 \ub9ce\uc740 \uc591\uc744 \uc12d\ucde8\ud558\uac8c \ub418\uba74 \ud53c\ubd80 \ubc1c\uc9c4\uc774\ub098 \uc18c\ud654 \ubd88\ub7c9 \ub450\ud1b5 \ub4f1\uc758 \ubd80\uc791\uc6a9 \uc99d\uc0c1\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c <strong><span style=\"text-decoration: underline;\">\uc784\uc0b0\ubd80, \uc218\uc720\ubd80, \uc54c\ub808\ub974\uae30 \ub4f1\uc758 \ud2b9\uc774 \uccb4\uc9c8<\/span><\/strong>\uc778 \uacbd\uc6b0 \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\uc744 \ud1b5\ud574\uc11c \uc12d\ucde8\ud558\uc2dc\uae38 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ubcf4\uc2a4\uc6f0\ub9ac\uc544 \uba39\ub294\ubc95<\/h2>\n\n\n\n<ul>\n<li>\ubcf4\uc2a4\uc6f0\ub9ac\uc544 \uac00\ub8e8 \uba39\ub294\ubc95 : \uac00\ub8e8\ub97c \uadf8\ub300\ub85c \ubb3c\uacfc \ud568\uaed8 \ub4dc\uc154\ub3c4 \uc88b\uace0 \uc6b0\uc720, \uc74c\ub8cc, \uc694\uac70\ud2b8, \uc0d0\ub7ec\ub4dc \ub4f1\uc5d0 \ucca8\uac00\ud574 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubcf4\uc2a4\uc6f0\ub9ac\uc544 \ud658 : \ud55c \ubc88\uc5d0 15\ud658 \uc815\ub3c4\uc529 \ud558\ub8e8 2~3\ud68c \ubb3c\uacfc \ud568\uaed8 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n\n\n\n<li>\ubcf4\uc2a4\uc6f0\ub9ac\uc544 \uc815 : \ud55c \ubc88\uc5d0 1\uc815, \ud558\ub8e8 2\ud68c \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\uad00\uc808 \uac74\uac15\uc5d0 \ub3c4\uc6c0 \ub418\ub294 \ucd08\uac04\ub2e8 \ud65c\uc6a9\ubc95 \uff1c\ubcf4\uc2a4\uc6f0\ub9ac\uc544 \uac15\ud669 \ucc28\uff1e MBN 220527 \ubc29\uc1a1\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/UTi6o6L_ick?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud568\uaed8 \uc77d\uc73c\uba74 \uc720\uc775\ud55c \uae00<\/h4>\n\n\n\n<ul>\n<li><a href=\"https:\/\/hiyaja.com\/%eb%b9%84%ec%97%bc%ec%97%90-%eb%82%98%ec%81%9c-%ec%9d%8c%ec%8b%9d\/\">\ube44\uc5fc\uc5d0 \ub098\uc05c \uc74c\uc2dd \ud53c\ud558\uace0 \uc88b\uc740 \uc74c\uc2dd\uc73c\ub85c \uad00\ub9ac\ud558\ub294 \ubc95<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hiyaja.com\/%ec%95%85%eb%a7%88%ec%9d%98-%eb%b0%9c%ed%86%b1-%ed%9a%a8%eb%8a%a5\/\">\uadfc\uc721\ud1b5 \uad00\uc808\uc5fc \ud1b5\uc99d \uc7a1\ub294 \uc545\ub9c8\uc758 \ubc1c\ud1b1 \ud6a8\ub2a5<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hiyaja.com\/%ec%98%a4%ec%8b%ad%ea%b2%ac-%ec%b9%98%eb%a3%8c%eb%b0%a9%eb%b2%95\/\">\uc624\uc2ed\uacac \uce58\ub8cc\ubc29\ubc95, \ud1b5\uc99d \uc5c6\uc560\ub294 \uc2a4\ud2b8\ub808\uce6d \uc6b4\ub3d9 4\uac00\uc9c0<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hiyaja.com\/%ec%bf%a0%eb%b0%94%ec%82%b0-%ed%8f%b4%eb%a6%ac%ec%bd%94%ec%82%ac%eb%86%80-%ed%9a%a8%eb%8a%a5\/\">\u200b\ucfe0\ubc14\uc0b0 \ud3f4\ub9ac\ucf54\uc0ac\ub180 \ud6a8\ub2a5, \uc720\uba85\ud574\uc9c4 \ud2b9\ubcc4\ud55c \uc774\uc720<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\ud604\ub300 \uc0ac\ud68c\uc758 \uace0\ub839\ud654\uac00 \uac00\uc18d\ud654\ub418\uc5b4 \uac00\uba74\uc11c \uad00\uc808\uc5fc\uc758 \uc720\ubc1c\ub960 \ub610\ud55c \uae09\uc18d\ub3c4\ub85c \uc99d\uac00\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uac74\uac15\uc744 \uc720\uc9c0\ud558\uace0 \uad00\ub9ac\ud558\uae30 \uc704\ud574\uc11c \uac74\uac15\ud55c \uba39\uac70\ub9ac\uc640 \uc601\uc591 \ubcf4\ucda9\uc5d0 \uc2e0\uacbd\uc4f0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ucd5c\uadfc\uc5d0 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \uac01\uad11 \ubc1b\uace0 \uc788\ub294 \ubcf4\uc2a4\uc6f0\ub9ac\uc544 \ud6a8\ub2a5\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uace0 \uc5b4\ub5a0\ud55c \ud575\uc2ec\uc131\ubd84\uc774 \ud3ec\ud568\ub3fc \uc788\uae38\ub798 \ubcf4\uc2a4\uc6f0\ub9ac\uc544 \uad00\uc808\uc5d0 \uc88b\uae30\ub85c \uc720\uba85\ud574\uc9c4 \uac83\uc778\uc9c0 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub780? \ub300\uccb4 \ubcf4\uc2a4\uc6f0\ub9ac\uc544\uac00 \ubb34\uc5c7\uc778\uc9c0 \uad81\uae08\ud574\ud558\uc2dc\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \ubcf4\uc2a4\uc6f0\ub9ac\uc544\ub780 \uc778\ub3c4\ub098 \uc544\ud504\ub9ac\uce74 \ub4f1\uc758 &#8230; <a title=\"\uad00\uc808 \uc5f0\uace8 \uc9c0\ud0a4\ubbf8 \ubcf4\uc2a4\uc6f0\ub9ac\uc544 \ud6a8\ub2a5 \ubc0f \ubd80\uc791\uc6a9\" class=\"read-more\" href=\"https:\/\/hiyaja.com\/%eb%b3%b4%ec%8a%a4%ec%9b%b0%eb%a6%ac%ec%95%84-%ed%9a%a8%eb%8a%a5-%ea%b4%80%ec%a0%88\/\" aria-label=\"Read more about \uad00\uc808 \uc5f0\uace8 \uc9c0\ud0a4\ubbf8 \ubcf4\uc2a4\uc6f0\ub9ac\uc544 \ud6a8\ub2a5 \ubc0f \ubd80\uc791\uc6a9\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1309,1310,1308],"_links":{"self":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/posts\/7153"}],"collection":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/comments?post=7153"}],"version-history":[{"count":0,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/posts\/7153\/revisions"}],"wp:attachment":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/media?parent=7153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/categories?post=7153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/tags?post=7153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}