{"id":6556,"date":"2023-01-05T00:11:48","date_gmt":"2023-01-04T15:11:48","guid":{"rendered":"https:\/\/hiyaja.com\/?p=6556"},"modified":"2023-01-05T00:11:49","modified_gmt":"2023-01-04T15:11:49","slug":"%ea%b8%80%eb%a3%a8%ed%83%80%eb%af%bc-%ed%9a%a8%eb%8a%a5","status":"publish","type":"post","link":"https:\/\/hiyaja.com\/%ea%b8%80%eb%a3%a8%ed%83%80%eb%af%bc-%ed%9a%a8%eb%8a%a5\/","title":{"rendered":"\uae00\ub8e8\ud0c0\ubbfc \ud6a8\ub2a5 7\uac00\uc9c0\uc640 \uacb0\ud54d, \ubd80\uc791\uc6a9, \ud6a8\uacfc \uc88b\uc740 \uc74c\uc2dd"},"content":{"rendered":"\n\n\n<p>\uae00\ub8e8\ud0c0\ubbfc \ud6a8\ub2a5 7\uac00\uc9c0\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uace0, \uacb0\ud54d\uc73c\ub85c \uc778\ud55c \uc99d\uc0c1, \ubd80\uc791\uc6a9, \uae00\ub8e8\ud0c0\ubbfc \ud568\ub7c9\uc774 \ub192\uc740 \uc74c\uc2dd\uc5d0\ub294 \uc5b4\ub5a0\ud55c \uac83\ub4e4\uc774 \uc788\ub294\uc9c0 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uae00\ub8e8\ud0c0\ubbfc\uc774\ub780 \ubb34\uc5c7\uc778\uac00?<\/h2>\n\n\n\n<p>\uae00\ub8e8\ud0c0\ubbfc(L-Glutamine : \uc5d8\uae00\ub8e8\ud0c0\ubbfc)\uc774\ub780, \ub2e8\ubc31\uc9c8\uc744 \uad6c\uc131\ud558\ub294 <a href=\"https:\/\/terms.naver.com\/entry.naver?docId=5141353&amp;cid=60266&amp;categoryId=60266\" target=\"_blank\" rel=\"noreferrer noopener\">\uc544\ubbf8\ub178\uc0b0<\/a>\uc758 \uc77c\uc885\uc73c\ub85c \uc6b0\ub9ac \ubab8 \ubaa8\ub4e0 \uadfc\uc721\uc5d0 \ud544\uc694\ub85c \ud558\ub294 \uc900\ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc785\ub2c8\ub2e4. \uc778\uccb4\uc5d0\uc11c \uac00\uc7a5 \ud48d\ubd80\ud55c \uc544\ubbf8\ub178\uc0b0\uc774\uba70 \ub2e4\ub978 \uc544\ubbf8\ub178\uc0b0\ub4e4\ubcf4\ub2e4 \ub354 \ub9ce\uc740 \uc2e0\uccb4 \ub300\uc0ac\uacfc\uc815\uc5d0 \uad00\uc5ec\ud558\ub294 \uc911\uc694\ud55c \uc131\ubd84\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc900\ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc778 \ub9cc\ud07c \uccb4\ub0b4\uc5d0\uc11c \ubbf8\ub7c9\uc774 \uc0dd\uc0b0\ub418\uae30\ub3c4 \ud558\uc9c0\ub9cc \ucda9\ubd84\uce58 \uc54a\uc740 \uc591\uc774\ubbc0\ub85c \uc74c\uc2dd\uc774\ub098 \ubcf4\ucda9\uc81c, \uc601\uc591\uc81c \ub4f1\uc744 \ud1b5\ud574 \uc801\uc815\ub7c9\uc744 \uc12d\ucde8\ud574\uc918\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uae00\ub8e8\ud0c0\ubbfc \uacb0\ud54d \uc99d\uc0c1\u200b<\/h2>\n\n\n\n<p>\uae00\ub8e8\ud0c0\ubbfc\uc740 \ub2e8\ubc31\uc9c8 \ud569\uc131\uacfc \uba74\uc5ed \uae30\ub2a5\uc758 \uc720\uc9c0, \uc7a5 \uac74\uac15\uacfc \uad00\ub828 \uae4a\uc740 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc778\ud574 \uae00\ub8e8\ud0c0\ubbfc \uc218\uce58\uac00 \ud06c\uac8c \uc800\ud558\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uae00\ub8e8\ud0c0\ubbfc \uacb0\ud54d\uc740 \uc6b4\ub3d9 \ub2a5\ub825 \ubc0f \uadfc\ub825\uc758 \uc800\ud558, \uba74\uc5ed\ub825 \uc800\ud558, \uc7a5\ub0b4 \ud658\uacbd \uc545\ud654\ub85c \uc778\ud55c \uc18c\ud654\ubd88\ub7c9, \ubcc0\ube44, \uc124\uc0ac, \ubb34\uae30\ub825\uc99d \ub4f1 \ub2e4\uc591\ud55c \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uae00\ub8e8\ud0c0\ubbfc \ud6a8\ub2a5<\/h2>\n\n\n\n<ul>\n<li>\uba74\uc5ed\ub825 \uc99d\uc9c4<\/li>\n\n\n\n<li>\uadfc\uc721 \uc131\uc7a5 \ubc0f \uc99d\ub300<\/li>\n\n\n\n<li>\ub1cc \uae30\ub2a5 \ud5a5\uc0c1<\/li>\n\n\n\n<li>\ud56d\uc554 \uce58\ub8cc\uc2dc \uba74\uc5ed\ub825 \uc99d\uc9c4<\/li>\n\n\n\n<li>\uc7a5 \uae30\ub2a5 \ud65c\uc131\ud654<\/li>\n\n\n\n<li>\uc219\ucde8\ud574\uc18c<\/li>\n\n\n\n<li>\uc9c0\uad6c\ub825 \ud5a5\uc0c1<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uba74\uc5ed\ub825 \uc99d\uc9c4<\/h3>\n\n\n\n<p>\uae00\ub8e8\ud0c0\ubbfc \ud6a8\ub2a5\uc73c\ub85c \uba74\uc5ed \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uccb4\ub0b4\uc758 \ub2e8\ubc31\uc9c8\uc744 \ubcf4\uc874\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc \uc778\uccb4\uac00 \ud544\uc694\ub85c \ud558\ub294 \uc591\uc758 \uae00\ub8e8\ud0c0\ubbfc\uc744 \uc0ac\uc6a9\ud558\uc9c0 \ubabb\ud558\uba74 \uba74\uc5ed\uae30\ub2a5\uc774 \uc800\ud558\ub3fc \uc815\uc0c1 \ucee8\ub514\uc158\uc73c\ub85c \ud68c\ubcf5\ud558\ub294 \uac83\uc774 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4.  \uc774\ub7ec\ud55c \uc774\uc720\ub85c \ud070 \uc218\uc220\uc744 \ub9c8\uce5c \ud658\uc790\uc5d0\uac8c \uace0\ub2e8\ubc31 \uc2dd\uc774\uc640 \ud568\uaed8 \uae00\ub8e8\ud0c0\ubbfc \ubcf4\ucda9\uc81c\uac00 \ucc98\ubc29\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ub1cc \uae30\ub2a5 \ud5a5\uc0c1<\/h3>\n\n\n\n<p>\uae00\ub8e8\ud0c0\ubbfc\uc740 \ub1cc\uc138\ud3ec\uc5d0 \uc5f0\ub8cc\ub97c \uacf5\uae09\ud558\uace0 \ub1cc\uc758 \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \uc0ac\uc6a9\ub418\uae30 \ub54c\ubb38\uc5d0 \ud559\uc2b5\ub2a5\ub825 \ud5a5\uc0c1\uc740 \ubb3c\ub860 IQ\ub97c \uac1c\uc120\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c \uae00\ub8e8\ud0c0\ubbfc \ud6a8\ub2a5\uc5d0\ub294 \uccb4\ub0b4 \ub2e8\ubc31\uc9c8 \ud569\uc131\uc744 \ucd09\uc9c4\ud558\uace0 \ubd84\ud574\ub97c \uc800\ud574\ud569\ub2c8\ub2e4. \uadfc\uc721 \uc138\ud3ec\uac00 \ubd84\uc5f4\ud558\ub294\ub370 \uc5d0\ub108\uc9c0\ub97c \uacf5\uae09\ud574 \uc8fc\uae30 \ub54c\ubb38\uc5d0 \uc9c0\uce5c \uadfc\uc721 \ud68c\ubcf5\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud56d\uc554 \uce58\ub8cc\uc2dc \uba74\uc5ed\ub825 \uc99d\uc9c4<\/h3>\n\n\n\n<p>\ud56d\uc554 \ubc0f \ubc29\uc0ac\uc120 \uce58\ub8cc\ub85c \uc778\ud55c \ubd80\uc791\uc6a9\uc744 \uc644\ud654\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ud56d\uc554 \uce58\ub8cc\ub97c \ubc1b\uac8c \ub418\uba74 \uc7a5\uc810\ub9c9\uc758 \uc190\uc0c1\uc73c\ub85c \uc601\uc591 \uc0c1\ud0dc\uac00 \ub098\ube60\uc9c8 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc774\ub97c \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \uae00\ub8e8\ud0c0\ubbfc \uc8fc\uc0ac\ub97c \ud22c\uc5ec\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c, \ud56d\uc554 \uc774\ud6c4 NK\uc138\ud3ec\ub97c \ud3ec\ud568\ud55c \ud638\uc911\uad6c, \uc784\ud30c\uad6c\uc758 \ud68c\ubcf5\uc5d0 \uad00\uc5ec\ud558\uc5ec \uba74\uc5ed\ub825 \uc870\uc808 \uae30\ub2a5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uadfc\uc721 \uc131\uc7a5 \ubc0f \uc99d\uc9c4<\/h3>\n\n\n\n<p>\uae00\ub8e8\ud0c0\ubbfc\uc740 \uc2e0\uc9c4\ub300\uc0ac\ub97c \uc99d\uc9c4\uc2dc\ud0a4\uba70 \uadfc\uc721\uc758 \ud68c\ubcf5\uacfc \uc131\uc7a5\uc5d0 \ubc00\uc811\ud558\uac8c \uad00\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc6b0\ub9ac \ubab8\uc740 \uc6b4\ub3d9\ud558\ub294 \ub3d9\uc548 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc313\uc5ec \ucd95\uc801\ub418\ub294\ub370, \uc774\ub54c \uadfc\uc721\uc740 \uc801\uc815\ub7c9\uc758 \uae00\ub8e8\ud0c0\ubbfc\uc744 \ud544\uc694\ub85c \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uae00\ub8e8\ud0c0\ubbfc\uc774 \ubd80\uc871\ud560 \uacbd\uc6b0 \uc6b4\ub3d9 \ub2a5\ub825 \uc800\ud558\uc640 \uadfc\uc721\uc591\uc758 \uc190\uc2e4\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud2b9\ud788 \u200b\uac15\ub3c4 \ub192\uc740 \uc6e8\uc774\ud2b8 \ud2b8\ub808\uc774\ub2dd \uc218\ud589 \uc2dc \uadfc\uc721\uc758 \ud68c\ubcf5 \uacfc\uc815\uc744 \ub3c4\uc6b8 \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc9c0\uce5c \uadfc\uc721\uc758 \ud68c\ubcf5 \uc2dc\uac04\uae4c\uc9c0 \ub2e8\ucd95\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2023\/01\/mucle.jpg\" alt=\"\uadfc\uc721 \uc131\uc7a5\uc5d0 \uae30\uc5ec\ud558\ub294 \uae00\ub8e8\ud0c0\ubbfc \ud6a8\ub2a5\" class=\"wp-image-6565\" width=\"600\" height=\"399\" srcset=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2023\/01\/mucle.jpg 1024w, https:\/\/hiyaja.com\/wp-content\/uploads\/2023\/01\/mucle-300x200.jpg 300w, https:\/\/hiyaja.com\/wp-content\/uploads\/2023\/01\/mucle-768x512.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\uc7a5\uae30\ub2a5 \ud65c\uc131\ud654<\/h3>\n\n\n\n<p>\uac74\uac15\ud55c \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c\uad70\uacfc \uba74\uc5ed\ub825\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc758 \uae00\ub8e8\ud0c0\ubbfc \ud6a8\ub2a5\uc744 \uc8fc\ubaa9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \uc774\ub97c \ud1b5\ud574 \ubcc0\ube44\uc5d0\uc11c \uccb4\uc911 \uc99d\uac00\uc5d0 \uc774\ub974\ub294 \uad11\ubc94\uc704\ud55c \ubb38\uc81c\uc758 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c \uc7a5\uc810\ub9c9\uc744 \uac15\ud654\ud558\uc5ec \uc2e0\uccb4\uc5d0 \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \uc801\uc808\ud788 \uacf5\uae09\ud558\uace0 \uc7a5\uc138\ud3ec\uc758 \uc131\uc7a5\uc744 \ub3c4\ubaa8\ud558\ub294 \ub4f1 \uc804\ubc18\uc801\uc778 \uba74\uc5ed\ub825 \uc99d\uc9c4\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u200b\uae00\ub8e8\ud0c0\ubbfc\uc740 \uacfc\ubbfc\uc131 \ub300\uc7a5\uc99d\ud6c4\uad70, \uc5fc\uc99d\uc131 \uc7a5 \uc9c8\ud658, \ub300\uc7a5\uac8c\uc2e4\uc99d, \uac8c\uc2e4\uc5fc, \uc7a5\ub204\uc218 \uc99d\ud6c4\uad70\uacfc \uac19\uc740 \uc18c\ud654\uae30 \uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc219\ucde8\ud574\uc18c<\/h3>\n\n\n\n<p>\uae00\ub8e8\ud0c0\ubbfc\uc774 \uc54c\ucf5c\ub300\uc0ac\ub97c \ucd09\uc9c4\ud558\ub294 \uc791\uc6a9\uc774 \uc788\uc5b4 \uc74c\uc8fc\ub85c \uc778\ud55c \uc219\ucde8\ub97c \uc644\ud654\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc219\ucde8\ub97c \uc77c\uc73c\ud0a4\ub294 \uc6d0\uc778 \ubb3c\uc9c8\ub85c \uc54c\ub824\uc9c4 \uc544\uc138\ud2b8 \uc54c\ub370\ud788\ub4dc\uc758 \ubd84\ud574\ub97c \ubc29\ud574\ud558\ub294 \ubc1c\ud6a8\uc18c\ub97c \uc18c\ube44\ud574 \uac04 \uae30\ub2a5\uc744 \ub192\uc774\uace0, \ud608\uc911 \ub18d\ub3c4\ub97c \uc800\ud558\uc2dc\ud0a4\ub294 \uae00\ub8e8\ud0c0\ubbfc \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uae00\ub8e8\ud0c0\ubbfc \ubd80\uc791\uc6a9<\/h2>\n\n\n\n<p>\uae00\ub8e8\ud0c0\ubbfc\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \ud3ed\ub113\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \ube44\uad50\uc801 \uc548\uc804\ud55c \ubcf4\ucda9\uc81c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc, \uadf8\ub807\ub2e4\uace0\ud574\uc11c \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \ub611\uac19\uc774 \uc801\uc6a9\ub418\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uae00\ub8e8\ud0c0\ubbfc \ubd80\uc791\uc6a9\uc73c\ub85c\ub294 \uba54\uc2a4\uaebc\uc6c0, \ub450\ud1b5, \ubcf5\ud1b5, \ubcf5\ubd80\ud33d\ub9cc\uac10, \uac00\ubcbc\uc6b4 \ud53c\ubd80\ubc1c\uc9c4, \uad6c\uac15 \uac74\uc870, \uc190\uc774\ub098 \ubc1c\uc758 \ubd80\uc885 \ub4f1\uc774 \uacbd\ubbf8\ud558\uac8c \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uae00\ub8e8\ud0c0\ubbfc \ud6a8\ub2a5 \uc544\ubb34\ub9ac \ub6f0\uc5b4\ub098\ub2e4\uace0 \ud558\uc9c0\ub9cc, \uc9c0\ub098\uce58\uba74 \ubab8\uc5d0 \ub3c5\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  \ubcf4\ucda9\uc81c\ub85c \uc12d\ucde8\ud558\ub294 \uacbd\uc6b0 \uccb4\uc911\uc5d0 \ub530\ub978 \uad8c\uc7a5 \ubcf5\uc6a9\ub7c9\uc744 \uc9c0\ud0a4\ub294 \uac83\uc774 \uc88b\uace0 \uc801\uc740 \uc591\uc5d0\uc11c \uc2dc\uc791\ud574\uc11c \uc810\ucc28 \ub298\ub824\uac00\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc774\ub77c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uae00\ub8e8\ud0c0\ubbfc \ub9ce\uc740 \uc74c\uc2dd<\/h2>\n\n\n\n<p>\uae00\ub8e8\ud0c0\ubbfc\uc740 \ub300\ubd80\ubd84 \ub2e8\ubc31\uc9c8\uc5d0 \ud3ec\ud568\ub3fc \uc788\uc5b4\uc11c \uc74c\uc2dd\uc744 \ud1b5\ud574 \ubcf4\ucda9\ud558\uae30\uac00 \uc218\uc6d4\ud569\ub2c8\ub2e4.  <\/p>\n\n\n\n<p>\uae00\ub8e8\ud0c0\ubbfc\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd\uc740 \uc544\ub798\uc640 \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<ul>\n<li>\ucf69, \uc694\uac70\ud2b8, \uc0dd\uc120, \ud64d\ud569, \uc801\ucc44, \uc721\ub958, \ub2ec\uac40, \uce58\uc988, \uacac\uacfc\ub958, \uc2a4\ud53c\ub8e8\ub9ac\ub098, \ub450\ubd80 \ub4f1<\/li>\n<\/ul>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud568\uaed8 \uc77d\uc73c\uba74 \uc720\uc775\ud55c \ucd94\ucc9c \uae00<\/h4>\n\n\n\n<ul>\n<li><a href=\"https:\/\/hiyaja.com\/l%ec%95%84%eb%a5%b4%ea%b8%b0%eb%8b%8c-%ed%9a%a8%eb%8a%a5\/\">L\uc544\ub974\uae30\ub2cc \ud6a8\ub2a5 \ubc0f \ubd80\uc791\uc6a9, \uac00\uc7a5 \ud6a8\uc728\uc801\uc778 \ubcf5\uc6a9\ubc95<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hiyaja.com\/%eb%b0%80%ed%81%ac%ec%94%a8%ec%8a%ac-%ed%9a%a8%eb%8a%a5\/\">\uac04 \uc704\ud55c \uc601\uc601\uc81c \ubc00\ud06c\uc528\uc2ac \ud6a8\ub2a5 \ubc0f \ubd80\uc791\uc6a9, \uc8fc\uc694\uc131\ubd84<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hiyaja.com\/%eb%b9%84%ec%98%a4%ed%8b%b4-%ed%9a%a8%eb%8a%a5-2\/\">\ube44\uc624\ud2f4 \ud6a8\ub2a5 \ud1b5\ud55c \uac74\uac15 \ud6a8\uacfc 7\uac00\uc9c0 \ubc0f \ubd80\uc791\uc6a9<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hiyaja.com\/%ec%8b%9c%ec%95%8c%eb%a6%ac%ec%8a%a4-%ed%9a%a8%ea%b3%bc\/\">\ubc1c\uae30\ubd80\uc804\uce58\ub8cc\uc81c \uc2dc\uc54c\ub9ac\uc2a4 \ud6a8\uacfc?? \ubd80\uc791\uc6a9, \uc2e4\uc0ac\uc6a9 \ud6c4\uae30 \ubaa8\uc74c<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hiyaja.com\/%ec%9d%b4%ec%81%9c%ec%9d%b4%ec%88%98%ec%88%a0-%ed%9a%a8%ea%b3%bc\/\">\uc774\uc05c\uc774\uc218\uc220 \ud6a8\uacfc (\uac00\uaca9, \ud68c\ubcf5\uae30\uac04, \ud1b5\uc99d \ub4f1)<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\uae00\ub8e8\ud0c0\ubbfc \ud6a8\ub2a5 7\uac00\uc9c0\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uace0, \uacb0\ud54d\uc73c\ub85c \uc778\ud55c \uc99d\uc0c1, \ubd80\uc791\uc6a9, \uae00\ub8e8\ud0c0\ubbfc \ud568\ub7c9\uc774 \ub192\uc740 \uc74c\uc2dd\uc5d0\ub294 \uc5b4\ub5a0\ud55c \uac83\ub4e4\uc774 \uc788\ub294\uc9c0 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uae00\ub8e8\ud0c0\ubbfc\uc774\ub780 \ubb34\uc5c7\uc778\uac00? \uae00\ub8e8\ud0c0\ubbfc(L-Glutamine : \uc5d8\uae00\ub8e8\ud0c0\ubbfc)\uc774\ub780, \ub2e8\ubc31\uc9c8\uc744 \uad6c\uc131\ud558\ub294 \uc544\ubbf8\ub178\uc0b0\uc758 \uc77c\uc885\uc73c\ub85c \uc6b0\ub9ac \ubab8 \ubaa8\ub4e0 \uadfc\uc721\uc5d0 \ud544\uc694\ub85c \ud558\ub294 \uc900\ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc785\ub2c8\ub2e4. \uc778\uccb4\uc5d0\uc11c \uac00\uc7a5 \ud48d\ubd80\ud55c \uc544\ubbf8\ub178\uc0b0\uc774\uba70 \ub2e4\ub978 \uc544\ubbf8\ub178\uc0b0\ub4e4\ubcf4\ub2e4 \ub354 \ub9ce\uc740 \uc2e0\uccb4 \ub300\uc0ac\uacfc\uc815\uc5d0 \uad00\uc5ec\ud558\ub294 \uc911\uc694\ud55c \uc131\ubd84\uc785\ub2c8\ub2e4. \uc900\ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc778 \ub9cc\ud07c \uccb4\ub0b4\uc5d0\uc11c \ubbf8\ub7c9\uc774 \uc0dd\uc0b0\ub418\uae30\ub3c4 \ud558\uc9c0\ub9cc \ucda9\ubd84\uce58 &#8230; <a title=\"\uae00\ub8e8\ud0c0\ubbfc \ud6a8\ub2a5 7\uac00\uc9c0\uc640 \uacb0\ud54d, \ubd80\uc791\uc6a9, \ud6a8\uacfc \uc88b\uc740 \uc74c\uc2dd\" class=\"read-more\" href=\"https:\/\/hiyaja.com\/%ea%b8%80%eb%a3%a8%ed%83%80%eb%af%bc-%ed%9a%a8%eb%8a%a5\/\" aria-label=\"Read more about \uae00\ub8e8\ud0c0\ubbfc \ud6a8\ub2a5 7\uac00\uc9c0\uc640 \uacb0\ud54d, \ubd80\uc791\uc6a9, \ud6a8\uacfc \uc88b\uc740 \uc74c\uc2dd\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[1182,1181,1180,1183],"_links":{"self":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/posts\/6556"}],"collection":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/comments?post=6556"}],"version-history":[{"count":0,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/posts\/6556\/revisions"}],"wp:attachment":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/media?parent=6556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/categories?post=6556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/tags?post=6556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}