{"id":3381,"date":"2022-06-14T16:38:14","date_gmt":"2022-06-14T07:38:14","guid":{"rendered":"https:\/\/hiyaja.com\/?p=3381"},"modified":"2023-04-05T14:27:13","modified_gmt":"2023-04-05T05:27:13","slug":"%ec%9a%b0%ec%8a%ac-%ed%9a%a8%eb%8a%a5","status":"publish","type":"post","link":"https:\/\/hiyaja.com\/%ec%9a%b0%ec%8a%ac-%ed%9a%a8%eb%8a%a5\/","title":{"rendered":"\uc6b0\uc2ac \ud6a8\ub2a5 8\uac00\uc9c0, \ubd80\uc791\uc6a9 \ubc0f \ud0d5\ucc28 \ub053\uc774\ub294\ubc95"},"content":{"rendered":"\n\n\n<p><strong>\uc6b0\uc2ac \ud6a8\ub2a5(\uc6b0\uc2ac\ubfcc\ub9ac) \ubc0f \ubd80\uc791\uc6a9 \uc6b0\uc2ac\ucc28 \ub053\uc774\ub294\ubc95 :<\/strong> \uc6b0\uc2ac(\u725b\u819d)\uc740 \uc18c\uc758 \ubb34\ub98e\uacfc \ub9e4\uc6b0 \ub2ee\uc558\ub2e4\uace0 \ud558\uc5ec &#8216;\uc1e0\ubb34\ub98e&#8217;\uc774\ub77c\uace0\ub3c4 \ubd88\ub9ac\ub294 \ube44\ub984\uacfc\uc758 <a href=\"https:\/\/ko.wikipedia.org\/wiki\/%EC%97%AC%EB%9F%AC%ED%95%B4%EC%82%B4%EC%9D%B4_%EC%8B%9D%EB%AC%BC\" target=\"_blank\" rel=\"noreferrer noopener\">\uc5ec\ub7ec\ud574\uc0b4\uc774\ud480(\ub2e4\ub144\uc0dd\uc2dd\ubb3c)<\/a>\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc904\uae30\ub294 \uae30\ub465 \ubaa8\uc591\uc73c\ub85c \ub2e8\ub2e8\ud558\uace0, \ub192\uc774\ub294 1m \uc815\ub3c4\uac00 \ub418\uba70 \uc911\ubd80 \uc774\ub0a8\uc5d0 \ub9ce\uc774 \ubd84\ud3ec\ud558\uace0 \uc788\uc73c\uba70, \uae38\uac00\uc5d0\uc11c\ub3c4 \uc27d\uac8c \ubcfc \uc218 \uc788\ub294 \uc2dd\ubb3c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc6b0\uc2ac\uc740 \uc74c\uc2dd\uc774\ub098 \uc57d\uc7ac\ub85c \ub9ce\uc774 \ud65c\uc6a9\ub420 \ub9cc\ud07c \ub2e4\uc591\ud55c \uac74\uac15 \ud6a8\ub2a5\uc774 \uc788\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc6b0\uc2ac\uc758 \uc5b4\ub9b0 \uc0c8\uc2f9\uc740 \ub098\ubb3c\ub85c \ubb34\uccd0\uba39\uae30\ub3c4 \ud558\uba70 \uc6b0\uc2ac\ubfcc\ub9ac\ub294 \uad00\uc808\uc5fc, \uc2e0\uacbd\ud1b5 \ub4f1\uc758 \uac1c\uc120\uc5d0 \ud6a8\uacfc\uac00 \uc88b\uc544 \uc57d\uc7ac\ub85c \uc4f0\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4.  \ub610\ud55c \uc0ac\ud3ec\ub2cc \ud654\ud569\ubb3c\uacfc \uc2a4\ud14c\ub85c\uc774\ub4dc \ud654\ud569\ubb3c\uc744 \ud568\uc720\ud558\uace0 \uc788\uc5b4 \uc0dd\uc57d\uc73c\ub85c\ub3c4 \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u200b\uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \ub2e4\uc591\ud55c \uc6b0\uc2ac\ud6a8\ub2a5\uacfc \ubd80\uc791\uc6a9 \uadf8\ub9ac\uace0 \uc6b0\uc2ac\ubfcc\ub9ac\ub97c \uc774\uc6a9\ud558\uc5ec \uc6b0\uc2ac\ucc28 \ub053\uc774\ub294\ubc95\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"300\" src=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/06\/06-1.jpg\" alt=\"\uc6b0\uc2ac\ubfcc\ub9ac\ud6a8\ub2a5\" class=\"wp-image-3382\" srcset=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/06\/06-1.jpg 400w, https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/06\/06-1-300x225.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\ub300\ud45c\uc801\uc778 \uc6b0\uc2ac\ud6a8\ub2a5<\/h2>\n\n\n\n<ul>\n<li>\uad00\uc808\uc5fc \uc99d\uc0c1 \ubc0f \ud1b5\uc99d \uac1c\uc120<\/li>\n\n\n\n<li>\uba74\uc5ed\ub825 \uac15\ud654<\/li>\n\n\n\n<li>\ud770\uba38\ub9ac(\uc0c8\uce58) \uc608\ubc29<\/li>\n\n\n\n<li>\uc5ec\uc131 \uc9c8\ud658 \uc644\ud654<\/li>\n\n\n\n<li>\uace8\ub2e4\uacf5\uc99d \uc608\ubc29<\/li>\n\n\n\n<li>\ud608\uc561 \uc21c\ud658 \uac1c\uc120<\/li>\n\n\n\n<li>\ud5c8\ub9ac \ud1b5\uc99d \uac1c\uc120<\/li>\n\n\n\n<li>\ud53c\ub85c \ud68c\ubcf5<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\uad00\uc808\uc5fc \uc99d\uc0c1 \ubc0f \ud1b5\uc99d \uac1c\uc120<\/h3>\n\n\n\n<p>\uc6b0\uc2ac\ubfcc\ub9ac\ud6a8\ub2a5\uc73c\ub85c <a href=\"https:\/\/ko.wikipedia.org\/wiki\/%EC%82%AC%ED%8F%AC%EB%8B%8C\" target=\"_blank\" rel=\"noreferrer noopener\">\uc0ac\ud3ec\ub2cc(saponin)<\/a>\uacfc \uce7c\uc298 \uc131\ubd84\uc774 \ud48d\ubd80\ud574 \ubf08\uc758 \uc5fc\uc99d \uce58\ub8cc\uc5d0 \ud6a8\uacfc\uac00 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2e0\uacbd\ud1b5\uacfc \uad00\uc808\uc5fc \uc99d\uc0c1 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc744 \uc900\ub2e4\uace0 \uc54c\ub824\uc9c0\uba74\uc11c \ubb34\ub98e\uc774 \uc544\ud508 \ubd84\ub4e4 \uc0ac\uc774\uc5d0\uc120 \uc6b0\uc2ac \ud6a8\ub2a5\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub9e4\uc6b0 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud2b9\ud788 \ud55c\uad6d\uc758 \uc758\ud559\uc11c\uc801\uc778 \ud5c8\uc900\uc758 \ub3d9\uc758\ubcf4\uac10\uc5d0 \ub530\ub974\uba74 \ubb34\ub98e\uc744 \uad7d\ud788\uace0 \ud3b4\uc9c0 \ubabb\ud558\ub294 \uc99d\uc0c1\uc758 \uce58\ub8cc \ubc0f \ub178\uc778\uc758 \uc694\uc2e4\uae08\uc744 \uce58\ub8cc\ud55c\ub2e4\uace0 \uae30\ub85d\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud53c\ub85c \ud68c\ubcf5<\/h3>\n\n\n\n<p>\ub3d9\uc758\ubcf4\uac10\uc5d0 \ub530\ub974\uba74 \uc6b0\uc2ac \ud6a8\ub2a5\uc73c\ub85c \ub0a8\uc131\uc758 \uc815\ub825\uc744 \uc99d\uac00\uc2dc\ud0a4\uace0 \ub2e4\ub9ac\ub97c \ud2bc\ud2bc\ud558\uac8c \ud55c\ub2e4\uace0 \uae30\ub85d\ub3fc \uc788\uc2b5\ub2c8\ub2e4.  \ub54c\ubb38\uc5d0 \uc6b0\uc2ac\uc744 \ubcf5\uc6a9\ud558\uac8c \ub418\uba74 \ub2e4\ub9ac\uc758 \uadfc\uc721\uc744 \uac15\ud654\uc2dc\ud0a4\uace0 \ud53c\ub85c\ub97c \ud68c\ubcf5\uc2dc\ud0a4\ub294\ub370\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc11c\uc591\uc5d0\uc11c\ub3c4 \uc6b0\uc2ac\uc774 \ud56d\uc5fc\uc99d\uc57d\uc73c\ub85c \uc774\uc6a9\ub410\ub294\ub370, \uad6c\uc57d\uc131\uc11c\uc5d0 \ub530\ub974\uba74 \uc720\ub300\uc778\ub4e4\uc774 \uc2e0\uc5d0\uac8c \uc81c\uc0ac\ub97c \ub4dc\ub9ac\uace0 \ud53c\ub97c \ubfcc\ub9b4 \ub54c \ud53c\uc5d0 \uc6b0\uc2ac\ucd08\ub97c \ub2f4\uac00\ub450\uc5c8\ub2e4\uac00 \uc4f0\ub77c\uace0 \uaddc\uc815\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc774\ub7ec\ud55c \uc774\uc720\ub85c\ub294 \uc6b0\uc2ac\uc758 \ud574\ub3c5\uacfc \uc815\ud654 \ub2a5\ub825\uc744 \uc54c\uace0 \uc788\uc5c8\uae30 \ub54c\ubb38\uc774\ub77c\uace0 \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uba74\uc5ed\ub825 \uac15\ud654<\/h3>\n\n\n\n<p>\ud568\uc720\ub41c \uc0ac\ud3ec\ub2cc\uc740 \ubc14\uc774\ub7ec\uc2a4 \ubc0f \uc138\uade0\uc73c\ub85c\ubd80\ud130 \uc778\uccb4\ub97c \ubcf4\ud638\ud558\ub294 \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub610\ud55c \ud568\uc720\ub41c \ud56d\uc0b0\ud654 \uc131\ubd84\uc778 \ud3f4\ub9ac\ud3a9\ud0c0\uc774\ub4dc\ub294 \uc545\uc131 \uc885\uc591 \uc138\ud3ec\ub97c \uc5b5\uc81c\ud558\uc5ec \uc554 \uc608\ubc29\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud770\uba38\ub9ac(\uc0c8\uce58) \uc608\ubc29<\/h3>\n\n\n\n<p>\uc6b0\uc2ac\uc8fc \ud639\uc740 \uc6b0\uc2ac\ubfcc\ub9ac \ub2e4\ub9b0 \ubb3c\uc744 \uafb8\uc900\ud788 \ub9c8\uc2dc\uba74 \uace8\uc218 \uc0dd\uc131\uc5d0 \ub3c4\uc6c0\uc744 \uc918 \ud770\uba38\ub9ac\uac00 \ub098\uc9c0 \uc54a\uace0 \ubab8\uc774 \uac00\ubcbc\uc6cc\uc9c0\uba74\uc11c \ub299\uc9c0 \uc54a\ub294\ub2e4\uace0 \uc804\ud574\uc838 \ub0b4\ub824\uc635\ub2c8\ub2e4.<br>\uc6b0\uc2ac \ubfcc\ub9ac 200g\uc744 \uc18c\uc8fc 1.8\ub9ac\ud130\uc5d0 3\uac1c\uc6d4 \uc774\uc0c1 \ub2f4\uac00 \uc219\uc131\uc2dc\ud0a8 \ub4a4 \ud558\ub8e8 \ud55c\ub450 \uc794\uc529 \uc6b0\uc2ac\uc8fc\ub97c \ucc59\uaca8 \ub9c8\uc2dc\uba74 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/06\/08-1.jpg\" alt=\"\uc6b0\uc2ac \ud770\uba38\ub9ac \uc608\ubc29\uc758 \ud6a8\ub2a5\" class=\"wp-image-3385\" width=\"493\" height=\"370\" srcset=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/06\/08-1.jpg 800w, https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/06\/08-1-300x225.jpg 300w, https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/06\/08-1-768x576.jpg 768w\" sizes=\"(max-width: 493px) 100vw, 493px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\uc5ec\uc131 \uc9c8\ud658 \uc644\ud654 \ud6a8\uacfc<\/h3>\n\n\n\n<p>\uc6b0\uc2ac\ubfcc\ub9ac\uc5d0\ub294 \ud608\uc561\uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ud574\uc8fc\uace0 \uc5b4\ud608\uc744 \uc81c\uac70\ud574\uc8fc\ub294 \uc791\uc6a9\uc774 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ub530\ub77c\uc11c \uc0dd\ub9ac\ubd88\uc21c\uc774\ub098 \uc0dd\ub9ac\ud1b5\uc774 \uc2ec\ud55c \uc5ec\uc131\ubd84\ub4e4\uc5d0\uac8c \ud6a8\uacfc\uac00 \uc88b\uc2b5\ub2c8\ub2e4.  \ub2e4\ub9cc \uc784\uc0b0\ubd80\ub098 \uc218\uc720\ubd80\uc758 \uacbd\uc6b0 \ubd80\uc791\uc6a9\uc774 \uc788\uc744 \uc218 \uc788\uc73c\ub2c8 \uc6b0\uc2ac\uc758 \uc12d\ucde8\ub97c \uc790\uc81c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc6b0\uc2ac \ud6a8\ub2a5\uc744 \ub192\uc774\ub294 \ud575\uc2ec \uc601\uc591\uc131\ubd84<\/h2>\n\n\n\n<p>\u200b\uadf8\ub807\ub2e4\uba74 \uc6b0\uc2ac\uc758 \uc5b4\ub5a4 \uc131\ubd84\uc73c\ub85c \uc778\ud558\uc5ec \uc774\ub7ec\ud55c \ud6a8\ub2a5\uc774 \uc788\ub294 \uac83\uc77c\uae4c\uc694?<\/p>\n\n\n\n<p>\uc6b0\uc2ac\uc5d0\ub294 \uc5d1\ub514\uc2a4\ud14c\ub860(Ecdysterone)\uc774\ub77c \ubd88\ub9ac\ub294 \uc131\ubd84\uc774 \ub4e4\uc5b4\uc788\ub294\ub370, \uc774\uac83\uc740 \ud608\uc561 \uc18d \ub178\ud3d0\ubb3c\uc744 \uc81c\uac70\ud558\ub294\ub370 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \uad00\uc808\ud1b5\uc5d0\ub3c4 \uc88b\uc740 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub178\ud654\uac00 \uc9c4\ud589\ub428\uc5d0 \ub530\ub77c \ubc1c\uc0dd\ub418\ub294 \ud1f4\ud589\uc131 \uad00\uc808\uc5fc\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \ubb34\ub98e\uc5d0 \uc555\ub825\uc744 \uc8fc\uac70\ub098 \ucabc\uadf8\ub824 \uc549\ub294 \ud589\ub3d9, \uadf8\ub9ac\uace0 \uc591\ubc18\ub2e4\ub9ac\ub97c \ud558\uace0 \uc549\ub294 \uac83\ub3c4 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ub610\ud55c \ub4f1\uc0b0\uc744 \uc790\uc8fc \ud55c\ub2e4\uba74 \ub0b4\ub824\uc62c \ub54c \uac19\uc774 \ubb34\ub98e\uc5d0 \ubb34\ub9ac\uac00 \uac00\ub294 \uc6b4\ub3d9\uc744 \ud560 \ub54c\uc5d0\ub294 \uac01\ubcc4\ud788 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc6b0\uc2ac \ub053\uc774\ub294\ubc95 \/ \uc12d\ucde8\uc2dc \ubd80\uc791\uc6a9<\/h2>\n\n\n\n<p>\ubf08 \uac74\uac15\uc5d0 \uc88b\uc740 \uc6b0\uc2ac\uc740 \ucc28\ub85c\ub3c4 \ub9ce\uc774 \uc990\uaca8 \ub9c8\uc2dc\ub294\ub370 \ubb3c 2\ub9ac\ud130\uc5d0 \uc6b0\uc2ac \ubfcc\ub9ac\ub97c \ub123\uace0 \ud314\ud314 \ub053\uc778 \ub4a4, \uc57d\ubd88\ub85c 20\ubd84 \uc815\ub3c4 \ucc9c\ucc9c\ud788 \ub053\uc5ec\uc8fc\uba74 \uc644\uc131\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u200b\ud3c9\uc18c\uc5d0 \uad00\uc808\ud1b5\uc774 \uc788\uc73c\uc2e0 \ubd84\uc774\ub77c\uba74 \uc801\uadf9\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uba74 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc \uc6b0\uc2ac \ubd80\uc791\uc6a9\uc73c\ub85c \uacfc\ub2e4 \uc12d\ucde8\uc2dc \ubcf5\ud1b5\uc774\ub098 \uc124\uc0ac\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. <br>\uadf8\ub9ac\uace0 \uc784\uc0b0\ubd80\ub098 \uc218\uc720\ubd80\uac00 \uc12d\ucde8\ud560 \uacbd\uc6b0 \uc5b4\ud608\uc744 \uc81c\uac70\ud558\uae30 \ub54c\ubb38\uc5d0 \uc758\uc0ac\uc640 \uc0c1\ub2f4\uc744 \ud55c \ud6c4 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>\ub2e4\uc591\ud55c \uc6b0\uc2ac \ud6a8\ub2a5\uc774 \uc788\uc9c0\ub9cc \ubd80\uc791\uc6a9\uc5d0\ub3c4 \uc2e0\uacbd\uc368\uc11c \uc12d\ucde8\ud558\uba74 \ub354 \uc88b\uc744 \uac83 \uac19\uc2b5\ub2c8\ub2e4. \uba87\uac00\uc9c0 \uc0ac\ud56d\ub9cc \uc2e0\uacbd\uc4f4\ub2e4\uba74 \uad00\uc808\uc5fc, \uc2e0\uacbd\ud1b5, \ub514\uc2a4\ud06c \uac19\uc740 \ud5c8\ub9ac \ud1b5\uc99d\uc774 \uc788\uc744\ub54c \uafb8\uc900\ud788 \uc12d\ucde8\ud558\uba74 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub418\ub2c8 \ucc38\uace0\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<\/blockquote>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud568\uaed8 \ubcf4\uba74 \uc88b\uc740 \uae00<\/h4>\n\n\n\n<ul>\n<li><a href=\"https:\/\/hiyaja.com\/%eb%8f%84%eb%9d%bc%ec%a7%80%ed%9a%a8%eb%8a%a5\/\">\uc57d\uc774 \ub418\ub294 \ub3c4\ub77c\uc9c0 \ud6a8\ub2a5 6\uac00\uc9c0<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hiyaja.com\/%ed%95%98%ec%88%98%ec%98%a4-%ed%9a%a8%eb%8a%a5\/\">\ud558\uc218\uc624 \ud6a8\ub2a5 5\uac00\uc9c0, \uc0b0\uc0bc\ubcf4\ub2e4 \ub192\uac8c \ud3c9\uac00 \ubc1b\ub294 \uc774\uc720<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\uc6b0\uc2ac \ud6a8\ub2a5(\uc6b0\uc2ac\ubfcc\ub9ac) \ubc0f \ubd80\uc791\uc6a9 \uc6b0\uc2ac\ucc28 \ub053\uc774\ub294\ubc95 : \uc6b0\uc2ac(\u725b\u819d)\uc740 \uc18c\uc758 \ubb34\ub98e\uacfc \ub9e4\uc6b0 \ub2ee\uc558\ub2e4\uace0 \ud558\uc5ec &#8216;\uc1e0\ubb34\ub98e&#8217;\uc774\ub77c\uace0\ub3c4 \ubd88\ub9ac\ub294 \ube44\ub984\uacfc\uc758 \uc5ec\ub7ec\ud574\uc0b4\uc774\ud480(\ub2e4\ub144\uc0dd\uc2dd\ubb3c)\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc904\uae30\ub294 \uae30\ub465 \ubaa8\uc591\uc73c\ub85c \ub2e8\ub2e8\ud558\uace0, \ub192\uc774\ub294 1m \uc815\ub3c4\uac00 \ub418\uba70 \uc911\ubd80 \uc774\ub0a8\uc5d0 \ub9ce\uc774 \ubd84\ud3ec\ud558\uace0 \uc788\uc73c\uba70, \uae38\uac00\uc5d0\uc11c\ub3c4 \uc27d\uac8c \ubcfc \uc218 \uc788\ub294 \uc2dd\ubb3c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc6b0\uc2ac\uc740 \uc74c\uc2dd\uc774\ub098 \uc57d\uc7ac\ub85c \ub9ce\uc774 \ud65c\uc6a9\ub420 \ub9cc\ud07c \ub2e4\uc591\ud55c \uac74\uac15 \ud6a8\ub2a5\uc774 \uc788\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. \uc6b0\uc2ac\uc758 \uc5b4\ub9b0 &#8230; <a title=\"\uc6b0\uc2ac \ud6a8\ub2a5 8\uac00\uc9c0, \ubd80\uc791\uc6a9 \ubc0f \ud0d5\ucc28 \ub053\uc774\ub294\ubc95\" class=\"read-more\" href=\"https:\/\/hiyaja.com\/%ec%9a%b0%ec%8a%ac-%ed%9a%a8%eb%8a%a5\/\" aria-label=\"Read more about \uc6b0\uc2ac \ud6a8\ub2a5 8\uac00\uc9c0, \ubd80\uc791\uc6a9 \ubc0f \ud0d5\ucc28 \ub053\uc774\ub294\ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":3384,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[450,448,449,451],"_links":{"self":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/posts\/3381"}],"collection":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/comments?post=3381"}],"version-history":[{"count":0,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/posts\/3381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/media\/3384"}],"wp:attachment":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/media?parent=3381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/categories?post=3381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/tags?post=3381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}