{"id":3198,"date":"2022-06-07T08:52:37","date_gmt":"2022-06-06T23:52:37","guid":{"rendered":"https:\/\/hiyaja.com\/?p=3198"},"modified":"2022-12-23T00:07:16","modified_gmt":"2022-12-22T15:07:16","slug":"%ec%88%98%eb%b0%95-%ed%9a%a8%eb%8a%a5-%ec%b9%bc%eb%a1%9c%eb%a6%ac","status":"publish","type":"post","link":"https:\/\/hiyaja.com\/%ec%88%98%eb%b0%95-%ed%9a%a8%eb%8a%a5-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/","title":{"rendered":"\uc218\ubc15 \ud6a8\ub2a5 \ubc0f \uce7c\ub85c\ub9ac, \ub2f9\ub3c4 \ub192\uc740 \ub2ec\ucf64\ud55c \uc218\ubc15 \uace0\ub974\ub294 \ubc95"},"content":{"rendered":"\n\n\n<p>\uc218\ubc15 \ud6a8\ub2a5\uacfc \uce7c\ub85c\ub9ac, \ub2ec\ucf64\ud558\uace0 \ub9db\uc788\ub294 \uc218\ubc15 \uace0\ub974\ub294 \ubc95 : \uc694\uc998\uacfc \uac19\uc774 \ub0a0\uc528\uac00 \ub354\uc6cc\uc9c0\uae30 \uc2dc\uc791\ud558\uba74 \uc790\uc8fc \ucc3e\uac8c \ub418\ub294 \uacfc\uc77c\uc774 \ubc14\ub85c \uc218\ubc15\uc785\ub2c8\ub2e4.  \uc218\ubc15\uc740 &#8216;\uc5ec\ub984 \uacfc\uc77c\uc758 \uc655&#8217;\uc774\ub77c\uace0 \ubd88\ub9ac\uae30\ub3c4 \ud558\ub294\ub370\uc694.<\/p>\n\n\n\n<p>\uc218\ubc15\uc740 \uc5f4\uc0ac\ubcd1 \uc608\ubc29\uc740 \ubb3c\ub860 \uc5ec\ub984\ucca0 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.  <\/p>\n\n\n\n<p>\uc218\ubc15\uc740 \uc218\ubd84\uc774 90% \uc774\uc0c1\uc73c\ub85c \ub9e4\uc6b0 \ud48d\ubd80\ud560 \ubfd0 \uc544\ub2c8\ub77c, \ub2f9\ubd84 \ubc0f \uce7c\ub968, \uce7c\uc298, \ub9c8\uadf8\ub124\uc298 \ub4f1\uc758 \ubbf8\ub124\ub784\ub3c4 \ucda9\ubd84\ud788 \ud3ec\ud568\ub418\uc5b4 \uc788\uae30 \ub54c\ubb38\uc5d0 \uc2a4\ud3ec\uce20 \uc74c\ub8cc\ub97c \ub9c8\uc2dc\ub294 \uac83\uacfc\ub3c4 \uc720\uc0ac\ud55c \ud6a8\uacfc\ub97c \ub098\ud0c0\ub0b4\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/06\/water-melon7-1024x726.jpg\" alt=\"\uce7c\ub85c\ub9ac \uac71\uc815 \uc5c6\uc774 \uc990\uae38 \uc218 \uc788\ub294 \uc218\ubc15\" class=\"wp-image-3200\" width=\"658\" height=\"467\" srcset=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/06\/water-melon7-1024x726.jpg 1024w, https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/06\/water-melon7-300x213.jpg 300w, https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/06\/water-melon7-768x544.jpg 768w, https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/06\/water-melon7.jpg 1216w\" sizes=\"(max-width: 658px) 100vw, 658px\" \/><\/figure>\n\n\n\n<p>\uc911\uad6d \uc758\ud559\uc11c &#8216;\ubcf8\ucd08\uac15\ubaa9&#8217;\uc5d0\ub294 \uc218\ubc15 \ud6a8\ub2a5\uc5d0 \ub300\ud574 \uc0c1\uc138\ud788 \uc124\uba85\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.  \uadf8 \ub9cc\ud07c \uc774\ubbf8 \uc624\ub798 \uc804\ubd80\ud130 \ud6a8\ub2a5\uc744 \uc778\uc815\ubc1b\uc558\ub358 \uac83\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\u200b\uc624\ub298\uc740 \uc218\ubc15 \uce7c\ub85c\ub9ac \ubc0f \ud6a8\ub2a5, \ub9db\uc788\ub294 \uc218\ubc15 \uace0\ub974\ub294\ubc95\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\ub3c4\ub85d \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\ub180\ub77c\uc6b4 \uc218\ubc15 \ud6a8\ub2a5<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">\ubd93\uae30 \uc608\ubc29<\/h3>\n\n\n\n<p>\ub9ce\uc740 \uc5ec\uc131\uc758 \uace0\ubbfc \uc911 \ud558\ub098\uac00 \ubc14\ub85c \ubd93\uae30\uc785\ub2c8\ub2e4. <br>\ubd93\uae30\ub294 \ud608\uc561 \uc21c\ud658\uc774 \ub098\ube60\uc838 \uc218\ubd84\uc774 \uc313\uc774\ub294 \uac83\uc774 \uc6d0\uc778\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4. <br>\uc218\ubc15\uc5d0\ub294 \ud608\ub958 \uc0c1\ud0dc\ub97c \uac1c\uc120\ud574 \uc8fc\ub294 &#8216;<a href=\"https:\/\/namu.wiki\/w\/%EC%8B%9C%ED%8A%B8%EB%A3%B0%EB%A6%B0\" target=\"_blank\" rel=\"noreferrer noopener\">\uc2dc\ud2b8\ub8f0\ub9b0(Citrulline)<\/a>&#8216;\uc774\ub77c\uace0 \ud558\ub294 \uc544\ubbf8\ub178\uc0b0\uc774 \ud3ec\ud568\ub418\uc5b4 \uc788\ub2e4 \ub54c\ubb38\uc5d0, \uc190\ubc1c\uc758 \ubd93\uae30\uc758 \uac1c\uc120 \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\ud53c\ubd80 \ubbf8\uc6a9<\/h3>\n\n\n\n<p>\uc218\ubc15\uc5d0\ub294 <a href=\"https:\/\/www.korea.kr\/news\/policyNewsView.do?newsId=148849860\" target=\"_blank\" rel=\"noreferrer noopener\">\uc2e0\uc9c4\ub300\uc0ac<\/a>\ub97c \ucd09\uc9c4\ud558\uc5ec \ud53c\ubd80\uc758 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ube44\ud0c0\ubbfcA\ub3c4 \ud568\uc720\ub418\uc5b4 \uc788\uace0, \ud53c\ubd80 \ubbf8\uc6a9\uc744 \ud574\uce58\ub294 \ud65c\uc131 \uc0b0\uc18c\ub97c \uc81c\uac70\ud558\ub294 \ub9ac\ucf54\ud39c\ub3c4 \ub9e4\uc6b0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<br>\ube44\ud0c0\ubbfcC\ub294 \uae30\ubbf8\uc758 \uc6d0\uc778\uc774 \ub418\ub294 \uba5c\ub77c\ub2cc \uc0c9\uc18c\uc758 \ud615\uc131\uc744 \uc5b5\uc81c\ud558\ub294\ub370\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c \ud53c\ubd80\uc758 \ud0c4\ub825\uc131\uc744 \uc720\uc9c0\ud558\ub294 \ucf5c\ub77c\uac90\uc758 \ud615\uc131\uc5d0 \uad00\uc5ec\ud558\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0 \ubbf8\ubc31 \ud6a8\uacfc\ub098 \uc8fc\ub984\uc758 \uc608\ubc29\uc5d0\ub3c4 \ud6a8\uacfc\uac00 \uc788\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uace0\ud608\uc555, \uace8\ub2e4\uacf5\uc99d \uc608\ubc29<\/h3>\n\n\n\n<p>\uc218\ubc15\uc758 \ud6a8\ub2a5\uc73c\ub85c\ub294 \uce7c\ub968\uc774 \ub9ce\uc774 \ud568\uc720\ub418\uc5b4 \uc788\ub294\ub370, \uc774\uac83\uc740 \uace0\ud608\uc555 \uc608\ubc29\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<br>\uce7c\uc298\uc758 \ubf08\uc5d0 \ucd95\uc801\uc744 \ub192\uc774\ub294 \uae30\ub2a5\uc774 \uc788\uae30 \ub54c\ubb38\uc5d0 \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud2b9\ud788 \uc544\uce68\uc5d0 \uc218\ubc15\uc744 \uba39\uac8c \ub418\uba74 \uc218\ubd84\uc774 \ud48d\ubd80\ud558\uace0 \uc785\uc5d0 \ub123\uae30 \uc26c\uc6cc \uc5ec\ub984\ucca0 \uc785\ub9db\uc774 \uc5c6\uc744 \ub54c\uc5d0\ub3c4 \ud2b9\ud788 \uc88b\uc2b5\ub2c8\ub2e4.<br>\ub1cc\uac00 \uc218\uba74 \uc911\uc5d0 \uc18c\ube44\ud55c \ud3ec\ub3c4\ub2f9\uc744 \uc190\uc27d\uac8c \ubcf4\uae09\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uba38\ub9ac\ub97c \ub9d1\uac8c \ud558\ub294 \ub370\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc218\ubc15 \uce7c\ub85c\ub9ac(kcal) \ub9ce\uc774 \uba39\uc5b4\ub3c4 \uad1c\ucc2e\uc744\uae4c?<\/h2>\n\n\n\n<p>\uc544\ubb34\ub9ac \uac74\uac15\uc5d0 \uc88b\ub2e4\uace0 \ud574\ub3c4 \uc2e0\uacbd \uc4f0\uc774\ub294 \uac83\uc774 \ubc14\ub85c \uc218\ubc15 \uce7c\ub85c\ub9ac\uc785\ub2c8\ub2e4.<br>&#8216;\ub2ec\ucf64\ud55c \uc218\ubc15\uc740 \uc0b4\uc774 \ucc0c\uae30 \uc27d\ub2e4&#8217;\ub77c\uace0 \uc0dd\uac01\ud558\ub294 \ubd84\ub4e4\ub3c4 \ub9ce\uc73c\uc2e4 \uac81\ub2c8\ub2e4.<br>\ud558\uc9c0\ub9cc \uc548\uc2ec\ud574\ub3c4 \uad1c\ucc2e\uc2b5\ub2c8\ub2e4. \uc218\ubc15\uc740 \ud06c\uae30\uc5d0 \ube44\ud574 \ub300\ubd80\ubd84\uc774 \uc218\ubd84\uc73c\ub85c \ucc44\uc6cc\uc838 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc218\ubc15\uce7c\ub85c\ub9ac\ub294 100g\ub2f9 37kcal\ub85c \ub9e4\uc6b0 \ub0ae\uc740 \ud3b8\uc5d0 \uc18d\ud569\ub2c8\ub2e4. <br>\uac8c\ub2e4\uac00 \uc2dd\uc774\uc12c\uc720 \ud568\ub7c9\ub3c4 \ub9e4\uc6b0 \ud48d\ubd80\ud558\uace0 \ucda9\ubd84\ud55c \ud3ec\ub9cc\uac10\uc744 \uc5bb\uc744 \uc218 \uc788\uae30 \ub54c\ubb38\uc5d0 \uccb4\uc911\uc870\uc808\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc774\ub77c\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br>\ub530\ub77c\uc11c \ub2e4\uc774\uc5b4\ud2b8\uc758 \ub9ac\ubc14\uc6b4\ub4dc \uc608\ubc29\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc774\ub77c\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <br>\uc218\ubc15\ub9cc\uc744 \uacfc\uc2dd\ud55c\ub2e4\uace0 \ud574\uc11c \uacb0\ucf54 \uc0b4\uc774 \ucc0c\uc9c0\ub294 \uc54a\uc73c\ubbc0\ub85c \uc544\ubb34\ub7f0 \uac71\uc815\uc5c6\uc774 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ub2ec\ucf64\ud558\uace0 \ub9db\uc788\ub294 \uc218\ubc15 \uace0\ub974\ub294\ubc95<\/h2>\n\n\n\n<p>\ub9db\uc788\ub294 \uc218\ubc15\uc744 \uace0\ub974\ub294\ubc95\uc740 \uc5ec\ub7ec \uac00\uc9c0\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"650\" height=\"350\" src=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/06\/650x350_health_benefits_of_watermelon_slideshow.jpg\" alt=\"\ub2f9\ub3c4 \ub192\uc740 \uc218\ubc15 \uace0\ub974\ub294 \ubc95\" class=\"wp-image-3201\" srcset=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/06\/650x350_health_benefits_of_watermelon_slideshow.jpg 650w, https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/06\/650x350_health_benefits_of_watermelon_slideshow-300x162.jpg 300w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\uc218\ubc15 \ub450\ub4dc\ub824 \ubcf4\uae30<\/h3>\n\n\n\n<p>\ub9ce\uc774\ub4e4 \uc54c\uace0 \uacc4\uc2dc\ub294 \ubc29\ubc95\uc73c\ub85c \uc218\ubc15\uc744 \ub450\ub4dc\ub824\uc11c \uc798 \uc775\uc5c8\ub294\uc9c0 \ud310\ubcc4\ud558\ub294\ubc95\uc774 \uc788\uc2b5\ub2c8\ub2e4.\u2002<\/p>\n\n\n\n<p>\ub9db\uc788\ub294 \uc218\ubc15\uc740 \uc190\uac00\ub77d\uc73c\ub85c \ub450\ub4dc\ub838\uc744 \ub54c &#8216;\ud1b5\ud1b5&#8217; \ud558\uace0 \ub9d1\uc740 \uc18c\ub9ac\uac00 \uc6b8\ub9ac\uac8c \ub429\ub2c8\ub2e4.<br>\ud558\uc9c0\ub9cc \uc18c\ub9ac\uac00 \ub454\ud0c1\ud558\uac70\ub098 \ud604\uc800\ud788 \ub192\uac70\ub098 \ub0ae\uc740 \ubb34\uac70\uc6b4 \uc18c\ub9ac\ub294 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub9ce\uc774 \uc54c\ub824\uc838 \uc788\uc9c0\ub9cc, \uc0dd\uac01\ubcf4\ub2e4 \ud310\ubcc4\ud558\uae30\uac00 \uc27d\uc9c0 \uc54a\ub2e4\ub294 \ub2e8\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \u2002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u200b\uc0c9\uae54\ub85c \ud655\uc778\ud558\uae30<\/h3>\n\n\n\n<p>\ub9db\uc788\ub294 \uc218\ubc15\uc758 \uc870\uac74\uc73c\ub85c\ub294 \uc218\ubd84\uc774 \uc801\uace0 \ub2e8\ub9db\uc774 \uc751\ucd95\ub418\uc5b4 \uc788\ub294 \uac83\uc785\ub2c8\ub2e4.<br>\uc218\ubd84\uc774 \uc801\ub2f9\ud788 \ube60\uc9c4 \ub2ec\ucf64\ud55c \uc218\ubc15\uc740 \uac80\uc740 \uc904\ubb34\ub2ac\uac00 \uc0b4\uc9dd \ud328\uc5b4\uc788\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. <br>\uc678\ud615\uc73c\ub85c \ud310\ub2e8\ud558\uae30 \ud798\ub4e4\ub2e4\uba74 \ud45c\uba74\uc744 \ub9cc\uc838\ubcf4\uba74 \uc27d\uac8c \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ub610\ud55c \uac80\uc740 \ubaa8\uc591\uc758 \ubd80\ubd84\uc774 \uc9c4\ud558\uace0 \ub179\uc0c9\uacfc\uc758 \uacbd\uacc4\uac00 \ub69c\ub837\ud55c \uac83\ub3c4 \uc2e0\uc120\ud558\uace0 \ub2ec\ucf64\ud55c \uc218\ubc15\uc758 \ud2b9\uc9d5\uc785\ub2c8\ub2e4. \u2002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\uc218\ubc15\uc758 \ubc30\uaf3d \ubaa8\uc591 \ud655\uc778\ud558\uae30<\/h3>\n\n\n\n<p>\ub9db\uc788\ub294 \uc218\ubc15 \uace0\ub974\ub294\ubc95\uc73c\ub85c\ub294 \uc218\ubc15\uc758 \ubc30\uaf3d(\uaf2d\uc9c0 \ubc18\ub300\ud3b8)\uc744 \ud655\uc778\ud558\uba74 \uc218\ubc15\uc758 \uc775\uc740 \uc0c1\ud0dc\ub97c \uc54c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ubc30\uaf3d\uc774 \uc791\uc740 \uac83\uc774 \uc88b\uc73c\uba70 \ubc18\ub300\ub85c \ubc30\uaf3d\uc774 \ud06c\ub2e4\uba74 \ub108\ubb34 \ub9ce\uc774 \uc775\uc5c8\uc744 \uac00\ub2a5\uc131\uc774 \ub192\ub2e4\uace0 \ub9d0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br>\ub2e4\ub978 \uc218\ubc15\uacfc \ube44\uad50\ud574 \ubcf4\uba74 \uadf8 \ud06c\uae30\uc758 \ucc28\uc774\ub97c \uad6c\ubd84\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc218\ubc15 \uc12d\ucde8\uc2dc \ubd80\uc791\uc6a9 \uc99d\uc0c1<\/h2>\n\n\n\n<p>\u200b\uc218\ubc15\uc740 \ubbf8\uc6a9 \ud6a8\uacfc\uac00 \uc788\ub294 \ub2e4\uc591\ud55c \uc601\uc591\uc18c\ub97c \ud3ec\ud568\ud55c \ub9db\uc788\uace0 \uac74\uac15\uc5d0 \uc88b\uc740 \uacfc\uc77c\uc785\ub2c8\ub2e4. <br>\ub2e4\uc591\ud55c \ud6a8\ub2a5\uc774 \uc788\uace0 \uce7c\ub85c\ub9ac\uac00 \uc801\uc5b4 \ub0a8\ub140\ub178\uc18c \uc0ac\ub791 \ubc1b\ub294 \uc218\ubc15\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\ud558\uc9c0\ub9cc \ub108\ubb34 \ub9ce\uc774 \uba39\uac8c \ub418\uba74 \ubab8\uc744 \ucc28\uac8c \ud558\ub294 \uc131\uc9c8\uc774 \uc788\uc5b4 \ubc30\ud0c8\uc774 \ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.  <br>\ud3c9\uc18c\uc5d0 \ubc30\ud0c8\uc774 \uc798 \ub098\ub294 \uc0ac\ub78c\uc758 \uacbd\uc6b0 \uba39\ub294 \uc591\uc5d0 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc27d\uac8c \uc218\ubc15 \uc790\ub974\ub294 \ubc95<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\uc8fc\ubc29\ud301] \uc218\ubc15 \uc790\ub974\uae30~ \uac15\ucd94!!! 4\uac00\uc9c0 \ubc29\ubc95 ~ [\uac15\uc26a] How to cut a watermelon.\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/H62qkhze6EI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>\uc624\ub298\uc740 \uc218\ubc15\uc758 \ub2e4\uc591\ud55c \ud6a8\ub2a5 \ubc0f \uce7c\ub85c\ub9ac, \ub9db\uc788\ub294 \uc218\ubc15 \uace0\ub974\ub294\ubc95\uc5d0 \ub300\ud574\uc11c \uc54c\uc544\ubcf4\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud568\uaed8 \ubcf4\uba74 \uc88b\uc740 \ucd94\ucc9c\uae00<\/h4>\n\n\n\n<ul>\n<li><a href=\"https:\/\/hiyaja.com\/%ec%84%9d%eb%a5%98-%ed%9a%a8%eb%8a%a5\/\">\uc11d\ub958 \ud6a8\ub2a5, \ub0a8\uc790 \uc5ec\uc790 \ubaa8\ub450\uc5d0\uac8c \uc88b\uc740 \uc774\uc720<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hiyaja.com\/%ea%be%b8%ec%a7%80%eb%bd%95-%ed%9a%a8%eb%8a%a5-%eb%a8%b9%eb%8a%94%eb%b2%95\/\">\uafb8\uc9c0\ubf55 \ud6a8\ub2a5 \uc62c\ubc14\ub974\uac8c \uba39\ub294\ubc95 (+\ubd80\uc791\uc6a9)<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hiyaja.com\/%eb%a3%a8%ed%85%8c%ec%9d%b8-%ec%a7%80%ec%95%84%ec%9e%94%ed%8b%b4-%ed%9a%a8%eb%8a%a5\/\">\ub8e8\ud14c\uc778 \uc9c0\uc544\uc794\ud2f4 \ud6a8\ub2a5\/\ubd80\uc791\uc6a9, \ub8e8\ud14c\uc778 \ub9ce\uc740 \uc74c\uc2dd<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\uc218\ubc15 \ud6a8\ub2a5\uacfc \uce7c\ub85c\ub9ac, \ub2ec\ucf64\ud558\uace0 \ub9db\uc788\ub294 \uc218\ubc15 \uace0\ub974\ub294 \ubc95 : \uc694\uc998\uacfc \uac19\uc774 \ub0a0\uc528\uac00 \ub354\uc6cc\uc9c0\uae30 \uc2dc\uc791\ud558\uba74 \uc790\uc8fc \ucc3e\uac8c \ub418\ub294 \uacfc\uc77c\uc774 \ubc14\ub85c \uc218\ubc15\uc785\ub2c8\ub2e4. \uc218\ubc15\uc740 &#8216;\uc5ec\ub984 \uacfc\uc77c\uc758 \uc655&#8217;\uc774\ub77c\uace0 \ubd88\ub9ac\uae30\ub3c4 \ud558\ub294\ub370\uc694. \uc218\ubc15\uc740 \uc5f4\uc0ac\ubcd1 \uc608\ubc29\uc740 \ubb3c\ub860 \uc5ec\ub984\ucca0 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc218\ubc15\uc740 \uc218\ubd84\uc774 90% \uc774\uc0c1\uc73c\ub85c \ub9e4\uc6b0 \ud48d\ubd80\ud560 \ubfd0 \uc544\ub2c8\ub77c, \ub2f9\ubd84 \ubc0f \uce7c\ub968, \uce7c\uc298, \ub9c8\uadf8\ub124\uc298 \ub4f1\uc758 \ubbf8\ub124\ub784\ub3c4 \ucda9\ubd84\ud788 \ud3ec\ud568\ub418\uc5b4 \uc788\uae30 \ub54c\ubb38\uc5d0 &#8230; <a title=\"\uc218\ubc15 \ud6a8\ub2a5 \ubc0f \uce7c\ub85c\ub9ac, \ub2f9\ub3c4 \ub192\uc740 \ub2ec\ucf64\ud55c \uc218\ubc15 \uace0\ub974\ub294 \ubc95\" class=\"read-more\" href=\"https:\/\/hiyaja.com\/%ec%88%98%eb%b0%95-%ed%9a%a8%eb%8a%a5-%ec%b9%bc%eb%a1%9c%eb%a6%ac\/\" aria-label=\"Read more about \uc218\ubc15 \ud6a8\ub2a5 \ubc0f \uce7c\ub85c\ub9ac, \ub2f9\ub3c4 \ub192\uc740 \ub2ec\ucf64\ud55c \uc218\ubc15 \uace0\ub974\ub294 \ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":3222,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[431],"_links":{"self":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/posts\/3198"}],"collection":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/comments?post=3198"}],"version-history":[{"count":0,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/posts\/3198\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/media\/3222"}],"wp:attachment":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/media?parent=3198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/categories?post=3198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/tags?post=3198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}