{"id":1517,"date":"2022-03-23T00:08:10","date_gmt":"2022-03-22T15:08:10","guid":{"rendered":"https:\/\/hiyaja.com\/?p=1517"},"modified":"2022-12-26T12:38:25","modified_gmt":"2022-12-26T03:38:25","slug":"%ec%97%ad%eb%a5%98%ec%84%b1%ec%8b%9d%eb%8f%84%ec%97%bc-%ec%a6%9d%ec%83%81","status":"publish","type":"post","link":"https:\/\/hiyaja.com\/%ec%97%ad%eb%a5%98%ec%84%b1%ec%8b%9d%eb%8f%84%ec%97%bc-%ec%a6%9d%ec%83%81\/","title":{"rendered":"\uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc \uc99d\uc0c1, \uce58\ub8cc\uc5d0 \uc88b\uc740 \uc74c\uc2dd"},"content":{"rendered":"\n\n\n<p>\uc2dd\ub3c4\uc554\uc744 \uc720\ubc1c\ud558\ub294 \uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc \uc99d\uc0c1, \uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc\uc774\ub780 \uc704\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \uc704\uc0b0\uc774 \uc2dd\ub3c4\ub85c \uc5ed\ub958\ud558\uba74\uc11c \uc2dd\ub3c4 \uc810\ub9c9\uc5d0 \uada4\uc591\uacfc \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4.  \uac00\uc7a5 \ub300\ud45c\uc801\uc778 \uc6d0\uc778\uc740 \uae30\ub984\uc9c4 \uc2dd\uc0dd\ud65c\uc774 \uaf3d\ud799\ub2c8\ub2e4. \uae30\ub984\uae30 \ub9ce\uc740 \uc74c\uc2dd\ub4e4\uc740 \uc704\uc640 \uc2dd\ub3c4 \uc0ac\uc774\uc5d0 \uc788\ub294 <a href=\"https:\/\/www.amc.seoul.kr\/asan\/mobile\/healthinfo\/body\/bodyDetail.do?bodyId=38&amp;partId=B000020\" target=\"_blank\" rel=\"noreferrer noopener\">\ud558\ubd80\uc2dd\ub3c4<\/a> \uad04\uc57d\uadfc\uc758 \uc555\ub825\uc744 \ub0ae\ucdb0\uc11c \uac15\ud55c \uc0b0\ub4e4\uc774 \uc2dd\ub3c4 \ucabd\uc73c\ub85c \uc27d\uac8c \uc774\ub3d9\ud560 \uc218 \uc788\uac8c\ub054 \ub9cc\ub4ed\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ud604\uc7ac \uc804 \uc778\uad6c\uc758 \uc57d 5~10% \uc815\ub3c4\uac00 \uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc\uc744 \uc553\uace0 \uc788\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc84c\uc73c\uba70, \uc774\ub294 \uacfc\uac70\uc5d0 \ube44\ud574 \ud604\uc800\ud788 \uc99d\uac00\ud55c \uc218\uce58\ub85c \uc11c\uad6c\ud654\ub41c \uc2dd\uc2b5\uad00\uacfc \ubc00\uc811\ud55c \uad00\uacc4\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc\uc5d0 \uc99d\uc0c1\uacfc \uc88b\uc740 \uc74c\uc2dd\uc5d0 \ub300\ud574 \uc54c\ub824\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"401\" src=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/03\/\uc778\uccb4.jpg\" alt=\"\uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc \uc99d\uc0c1\" class=\"wp-image-1526\" srcset=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/03\/\uc778\uccb4.jpg 840w, https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/03\/\uc778\uccb4-300x143.jpg 300w, https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/03\/\uc778\uccb4-768x367.jpg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc \uc99d\uc0c1 \uc54c\uc544\ubcf4\uae30<\/h2>\n\n\n\n<p>\uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc\uc740 \uc704 \ub0b4\uc6a9\ubb3c\uc774 \uc2dd\ub3c4 \uc548\uc73c\ub85c \uc5ed\ub958\ub41c \uacb0\uacfc\ub85c\uc368 \ubc1c\uc0dd\ub418\uba70 \uc0b0, \ud3a9\uc2e0, \ub610\ub294 \ub2f4\uc999 \uc5ed\ub958\uac00 \uc8fc\uc694 \uc99d\uc0c1\uc785\ub2c8\ub2e4. <br>\uc8fc\ub85c \uc2dd\uc0ac \uc774\ud6c4 30~60\ubd84\uc5d0 \ubc1c\uc0dd\ub418\uba70 \ub204\uc6cc\uc788\uc73c\uba74 \uc2ec\ud574\uc9c0\uace0 \uc549\uc544\uc788\uc73c\uba74 \ub098\uc544\uc9d1\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ubaa9\uc27c, <a href=\"https:\/\/ko.wikipedia.org\/wiki\/%EC%97%B0%ED%95%98%EA%B3%A4%EB%9E%80\" target=\"_blank\" rel=\"noreferrer noopener\">\uc5f0\ud558\uace4\ub780<\/a>, \uacbd\ub828, \ud611\ucc29, \ub610\ub294 \uada4\uc591 \ub54c\ubb38\uc5d0 \uc0dd\uae30\ub294 \uc5f0\ud558\ud1b5, \ud1a0\ud608\uc99d, \uadf8\ub9ac\uace0 \ud751\ud1a0\uc99d\ub3c4 \ud3ec\ud568\uc774 \ub429\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ubd80\uc2dd\uc131 \uc704\uc5fc\uc740 \ubcf4\ud1b5 \ubb34\uc99d\uc0c1\uc774\uba70 \uc99d\uc138\ub97c \ubcf4\uc77c \ub54c\ub294 \uc2dd\uc695\ubd80\uc9c4, \uc2ec\uc640\ubd80, \ub3d9\ud1b5, <a href=\"https:\/\/guri.hyumc.com\/guri\/healthInfo\/diseaseInfo.do?action=detail&amp;searchCondition=diseaseDiv&amp;searchCommonCd1=0001&amp;searchCommonCd2=13870\" target=\"_blank\" rel=\"noreferrer noopener\">\uc624\uc2ec<\/a>, \uad6c\ud1a0\ub97c \ub098\ud0c0\ub0b4\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub610\ud55c \ubd80\uc2dd\uc131 \uc704\uc5fc\uc758 \uac00\uc7a5 \uc77c\ubc18\uc801\uc778 \uc99d\uc138\ub294 \uc0c1\ubd80 \uc704\uc7a5\uad00 \ucd9c\ud608\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"966\" height=\"644\" src=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/03\/\uc99d\uc0c13.jpg\" alt=\"\uc5f0\ud558\uace4\ub780 \uacbd\ub828 \uad6c\ud1a0 \ub9e4\uc2a4\uaebc\uc6c0 \uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc \uc99d\uc0c1\" class=\"wp-image-1525\" srcset=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/03\/\uc99d\uc0c13.jpg 966w, https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/03\/\uc99d\uc0c13-300x200.jpg 300w, https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/03\/\uc99d\uc0c13-768x512.jpg 768w\" sizes=\"(max-width: 966px) 100vw, 966px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">\uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc \uce58\ub8cc \ub3c4\uc6c0\ub418\ub294 \uac83<\/h2>\n\n\n\n<h4 class=\"wp-block-heading\">\uccb4\uc911\uac10\uc18c\ub294 \ud544\uc218\uc801<\/h4>\n\n\n\n<p>\ube44\ub9cc\uc740 \uc885\uc885 \uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc\uc5d0 \uc788\uc5b4\uc11c \uad00\ub828\ub418\uac70\ub098 \ub610\ub294 \ucd09\uc9c4\uc2dc\ud0a4\ub294 \uc694\uc18c\uc774\uae30 \ub54c\ubb38\uc5d0 \uccb4\uc911\uac10\uc18c\ub294 \ud544\uc218\uc801\uc774\uba70 \ubcf5\uac15 \ub0b4 \uc555\ub825\uc744 \uc99d\uac00\uc2dc\ud0a4\ub294 \ub2e4\ub978 \uc870\uac74\ub4e4\uc744 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4. \ube44\ub9cc\uc778 \uc0ac\ub78c\ub4e4\uc740 \uc5f4\uc774\uba74 \uc544\ud649, \ub9e4\uc6b0 \ubd88\uaddc\uce59\ud558\uac8c \uc2dd\uc0ac\ub97c \ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc544\uce68\uc744 \uac70\ub974\ub294 \uc77c\ub3c4 \ub9ce\uace0 \uc81c\ub54c \uc2dd\uc0ac\ub97c \ud558\uc9c0 \uc54a\uac70\ub098 \ub2a6\uac8c \uba39\ub294 \uc77c\ub3c4 \ud754\ud569\ub2c8\ub2e4. \uc2dd\uc0ac\uac00 \ubd88\uaddc\uce59\ud558\uba74 \ud56d\uc0c1 \ubc30\uac00 \uace0\ud508 \uc0c1\ud0dc\uc5d0\uc11c \uba39\uac8c \ub418\ubbc0\ub85c \uacfc\uc2dd\uc744 \ud560 \uc704\ud5d8\uc131\uc774 \ud07d\ub2c8\ub2e4. \ub610\ud55c \ubc30 \uace0\ud508 \uc0c1\ud0dc\uc5d0\uc11c \uba39\ub2e4 \ubcf4\ub2c8\uae4c \uba39\ub294 \uc18d\ub3c4\ub3c4 \uae09\uaca9\ud558\uac8c \ube68\ub77c\uc9c0\ub294 \uc545\uc21c\ud658\uc774 \ubc18\ubcf5\ub429\ub2c8\ub2e4.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"620\" height=\"350\" src=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/04\/abcdef.jpg\" alt=\"\uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc \uce58\ub8cc\ub97c \uc704\ud55c \uc2dd\ub2e8\" class=\"wp-image-2033\" srcset=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/04\/abcdef.jpg 620w, https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/04\/abcdef-300x169.jpg 300w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">\uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \uc2dd\ub2e8\uba39\uae30<\/h4>\n\n\n\n<p>\ud604\ub300\uc778\uc740 \ubc14\uc05c \uc77c\uc0c1\uc5d0 \ucad2\uaca8 \uc81c\ub300\ub85c \ub41c \uc2dd\uc0ac\ub97c \ud558\uae30\uac00 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub354\uc6b1\uc774 \uc11c\uad6c\ud654\ub41c \uc2dd\ub2e8\uacfc \ubd80\ub4dc\ub7fd\uac8c \uac00\uacf5\ub41c \uba39\uc744\uac70\ub9ac\ub4e4\uc740 \ub9ce\uc774 \uc539\uc744 \ud544\uc694\uac00 \uc5c6\uc5b4 \uc73c\ub808 \ube68\ub9ac \uba39\uc744 \uc218 \ubc16\uc5d0 \uc5c6\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\ud770 \uc300\ubc25\ubcf4\ub2e4 \uc12c\uc720\uc18c\uc758 \uc591\uc774 \ub9ce\uc740 \uc7a1\uace1\ubc25, \uc12c\uc720\uc18c\uac00 \uc804\ud600 \uc5c6\ub294 \ud584\uc744 \ub300\uc2e0\ud55c \uac01\uc885 \uc308, \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \uc2dd\ub2e8\uc73c\ub85c \uad6c\uc131\ud55c \uace0\uc12c\uc720\uc18c \uc2dd\ub2e8\uc73c\ub85c \uc2dd\uc0ac\ub97c \ud558\uba74 \uc539\ub294 \uc2dd\uc0ac \uc2dc\uac04\uc744 \ubb34\ub824 3\ubc30 \uc815\ub3c4 \ub298\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/03\/\uc2dd\ub3c4\uc5fc5.jpg\" alt=\"\" class=\"wp-image-1521\" srcset=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/03\/\uc2dd\ub3c4\uc5fc5.jpg 800w, https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/03\/\uc2dd\ub3c4\uc5fc5-300x200.jpg 300w, https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/03\/\uc2dd\ub3c4\uc5fc5-768x513.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\uc815\uc81c\ub418\uc9c0 \uc54a\uc740 \uace1\ub958\uc640 \uac01\uc885 \ucc44\uc18c\ub958\ub294 \uc2dd\uc774\uc12c\uc720\uac00 \ub9ce\uc774 \ub4e4\uc5b4\uac04 \ub300\ud45c\uc801\uc778 \uc74c\uc2dd\uc785\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc774\ub7f0 \uc74c\uc2dd\ub4e4\uc740 \uadf8\ub0e5 \uc0bc\ud0ac \uc218 \uc5c6\uae30 \ub54c\ubb38\uc5d0 \uc5ec\ub7ec\ubc88 \uc539\uac8c \ub3fc \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc2dd\uc0ac \uc2dc\uac04\uc744 \ub298\ub824\uc90d\ub2c8\ub2e4. \ub610\ud55c \uc2dd\uc774\uc12c\uc720 \uc12d\ucde8\ub294 \ucd5c\uadfc \ub298\uace0 \uc788\ub294 \ub300\uc7a5\uc554 \uc608\ubc29\uacfc \uad00\ub9ac\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u200b\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\ud558\uae30<\/h3>\n\n\n\n<p>\uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uae30 \uc704\ud574\uc11c\ub294 \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\uac00 \ud544\uc218\uc785\ub2c8\ub2e4. \ud2b9\ud788 \ubc24\ub2a6\uac8c \uc2dd\uc0ac\ub97c \ud558\uace0 \ubc14\ub85c \uc7a0\uc790\ub9ac\uc5d0 \ub4dc\ub294 \uc2b5\uad00\uc774 \ubb38\uc81c\uc778\ub370 \ubc24\uc5d0 \uc704\uac00 \ucc28 \uc788\uc73c\uba74 \uc704\uc0b0\uc774 \uc9c0\uc18d\uc801\uc73c\ub85c \ubd84\ube44\ub41c\ub2e4. <\/p>\n\n\n\n<p>\uc704\uc0b0 \uacfc\ub2e4 \uc0c1\ud0dc\uac00 \uc720\ubc1c\ub418\uac8c \ub418\uba74 \uc18c\ud654\ubd88\ub7c9\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uace0\uc9c0\ubc29\uc2dd\uc740 \uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc \uc99d\uc0c1\uc744 \ub354\uc6b1 \uc545\ud654\uc2dc\ud0b5\ub2c8\ub2e4. \uace0\uc9c0\ubc29\uc2dd\uc744 \uc12d\ucde8\ud558\uba74 \ubc30\ucd9c\ub418\ub294 \uc2dc\uac04\uc774 \uc9c0\uc5f0\ub420 \ubfd0 \uc544\ub2c8\ub77c, \uccb4\ub0b4\uc5d0 \ucf5c\ub808\uc2dc\uc2a4\ud1a0\ud0a8\uc774\ub77c\ub294 \ud638\ub974\ubaac\uc774 \ubd84\ube44\ub418\uc5b4 \uc704\uc640 \uc2dd\ub3c4\uc758 \uacfc\ubbfc\uc131\uc744 \uc99d\uc9c4\uc2dc\ud0b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc774\ub85c \uc778\ud574 \uc704\uc640 \uc2dd\ub3c4\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc\uc5d0 \uc88b\uc740 \uc0dd\ud65c\uc2b5\uad00<\/h2>\n\n\n\n<ul>\n<li>\uc12c\uc720\uc18c\uac00 \ub9ce\uc774 \ub4e0 \uac70\uce5c \uc74c\uc2dd\uc744 \uc990\uae34\ub2e4.<\/li>\n\n\n\n<li>\uc785\uc548\uc5d0 \ub4e4\uc5b4\uac04 \uc74c\uc2dd\uc740 \ucd5c\uc18c 20\ubc88 \uc774\uc0c1 \ucda9\ubd84\ud788 \uc539\ub294\ub2e4.<\/li>\n\n\n\n<li>\ucd5c\uc18c 20\ubd84 \uc815\ub3c4\uc758 \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ucc9c\ucc9c\ud788 \uba39\ub294\ub2e4.<\/li>\n\n\n\n<li>\uc74c\uc2dd\ubb3c\uc744 \uc644\uc804\ud788 \uc0bc\ud0ac \ub54c\uae4c\uc9c0 \ub2e4\ub978 \uc74c\uc2dd\uc744 \uba39\uc9c0 \uc54a\ub294\ub2e4.<\/li>\n\n\n\n<li>\uac00\uc871\uc774\ub098 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uacfc \ud568\uaed8 \ub9db\uc744 \uc74c\ubbf8\ud558\uba70 \uc990\uac81\uac8c \uc2dd\uc0ac\ud55c\ub2e4.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/03\/\uc2dd\ub3c4\uc5fc10.jpg\" alt=\"\" class=\"wp-image-1523\" srcset=\"https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/03\/\uc2dd\ub3c4\uc5fc10.jpg 640w, https:\/\/hiyaja.com\/wp-content\/uploads\/2022\/03\/\uc2dd\ub3c4\uc5fc10-300x200.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/figure>\n\n\n\n<p>\ube68\ub9ac \uba39\ub294 \uc2b5\uad00\uc73c\ub85c \uc778\ud574 \uc774\ubbf8 \uc18c\ud654\uae30\uad00\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2e4\ub978 \uc7a5\uae30\uc5d0 \uc608\uc0c1\uce58 \ubabb\ud55c \uc9c8\ubcd1\ub4e4\uc774 \ub098\ud0c0\ub098\uace0 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc539\uc9c0 \uc54a\uace0 \ube68\ub9ac \uba39\ub294\uac8c \uc77c\uc0c1\uc774 \ub3fc\ubc84\ub9b0 \ud604\ub300\uc778\ub4e4, \ub2e8\uc21c\ud558\uace0 \uae30\ubcf8\uc801\uc778 \uc791\uc5c5\uc784\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0, \uc539\ub294 \uac83\uc740 \uc6b4\ub3d9\ucc98\ub7fc \uc2e0\uacbd \uc368\uc11c \ucc59\uaca8\uc57c \ud558\ub294 \uc27d\uc9c0 \uc54a\uc740 \uc77c\uc774 \ub418\uc5b4 \ubc84\ub838\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<p>\uc2dd\uc0dd\ud65c\uc758 \uae30\ubcf8\uc774 \ub418\ub294 \uc539\ub294 \ud589\uc704\ub294 \uc624\ub298\ub0a0 \uc790\uce6b \uc18c\ud640\ud558\uae30 \uc26c\uc6b4 \ud65c\ub3d9\uc774 \ub3fc \ubc84\ub838\uc9c0\ub9cc \uc8fc\uc758\ud574\uc11c \ucc9c\ucc9c\ud788 \uc798 \uc539\uc73c\uba74 \ube44\ub9cc\uc744 \ubc29\uc9c0\ud560 \uc218 \uc788\ub294 \uac83\uc740 \ubb3c\ub860, \ub1cc \uae30\ub2a5\ub3c4 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub2e4\ub294 \uc0ac\uc2e4\uc744 \uae30\uc5b5\ud574\uc57c \ud569\ub2c8\ub2e4. <\/p>\n\n\n\n<p>\uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc \uc99d\uc0c1, \uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc \uc74c\uc2dd \ubc0f \uc0dd\ud65c\uc2b5\uad00\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uc558\uc2b5\ub2c8\ub2e4.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h4 class=\"wp-block-heading\">\ud568\uaed8 \ubcf4\uba74 \uc720\uc775\ud55c \uae00<\/h4>\n\n\n\n<ul>\n<li><a href=\"https:\/\/hiyaja.com\/ldl-%ec%bd%9c%eb%a0%88%ec%8a%a4%ed%85%8c%eb%a1%a4-%ec%88%98%ec%b9%98-%eb%82%ae%ec%b6%94%ea%b8%b0\/\">LDL \ucf5c\ub808\uc2a4\ud14c\ub864 \uc218\uce58 \ub0ae\ucd94\uae30 \uc704\ud55c \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hiyaja.com\/%eb%aa%a9%ec%9d%b4-%eb%b6%80%ec%97%88%ec%9d%84%eb%95%8c\/\">\ubaa9\uc774 \ubd80\uc5c8\uc744\ub54c \ubd80\uc740 \ubaa9 \uac00\ub77c\uc549\ud788\ub294 \uce58\uc720 \uafc0\ud301<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hiyaja.com\/%eb%b9%84%ec%97%bc%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d-%eb%b9%84%ec%97%bc%ec%97%90-%eb%82%98%ec%81%9c-%ec%9d%8c%ec%8b%9d\/\">\ube44\uc5fc\uc5d0 \uc88b\uc740 \uc74c\uc2dd VS \ube44\uc5fc\uc5d0 \ub098\uc05c \uc74c\uc2dd, \ub611\ub611\ud558\uac8c \uc774\uaca8\ub0b4\uae30<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hiyaja.com\/%eb%91%90%ed%94%bc%ec%97%b4-%eb%82%b4%eb%a6%ac%ea%b8%b0-%eb%b0%a9%eb%b2%95\/\">\ud0c8\ubaa8 \uc77c\uc73c\ud0a4\ub294 \uc8fc\ubc94, \ub450\ud53c\uc5f4 \ub0b4\ub9ac\uae30 \uac80\uc99d\ub41c \ubc29\ubc95<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hiyaja.com\/%ec%9a%94%ec%8b%a4%ea%b8%88-%ec%a6%9d%ec%83%81-%ec%bc%80%ea%b2%94%ec%9a%b4%eb%8f%99\/\">\uc5ec\uc131 \uc694\uc2e4\uae08 \uc99d\uc0c1 \uc790\uac00\uc9c4\ub2e8, \ud6a8\uacfc \uc88b\uc740 \ucf00\uac94\uc6b4\ub3d9 \ubc29\ubc95<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/hiyaja.com\/%eb%aa%a9%ea%b0%90%ea%b8%b0%ec%97%90-%ec%a2%8b%ec%9d%80-%ec%9d%8c%ec%8b%9d\/\">\ubaa9\uac10\uae30\uc5d0 \uc88b\uc740 \uc74c\uc2dd, \ubaa9\uc544\ud50c\ub54c \ucc59\uae30\uba74 \uc88b\uc740\ucc28<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\uc2dd\ub3c4\uc554\uc744 \uc720\ubc1c\ud558\ub294 \uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc \uc99d\uc0c1, \uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4. \uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc\uc774\ub780 \uc704\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \uc704\uc0b0\uc774 \uc2dd\ub3c4\ub85c \uc5ed\ub958\ud558\uba74\uc11c \uc2dd\ub3c4 \uc810\ub9c9\uc5d0 \uada4\uc591\uacfc \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uac00\uc7a5 \ub300\ud45c\uc801\uc778 \uc6d0\uc778\uc740 \uae30\ub984\uc9c4 \uc2dd\uc0dd\ud65c\uc774 \uaf3d\ud799\ub2c8\ub2e4. \uae30\ub984\uae30 \ub9ce\uc740 \uc74c\uc2dd\ub4e4\uc740 \uc704\uc640 \uc2dd\ub3c4 \uc0ac\uc774\uc5d0 \uc788\ub294 \ud558\ubd80\uc2dd\ub3c4 \uad04\uc57d\uadfc\uc758 \uc555\ub825\uc744 \ub0ae\ucdb0\uc11c \uac15\ud55c \uc0b0\ub4e4\uc774 \uc2dd\ub3c4 \ucabd\uc73c\ub85c \uc27d\uac8c \uc774\ub3d9\ud560 \uc218 \uc788\uac8c\ub054 \ub9cc\ub4ed\ub2c8\ub2e4. \ud604\uc7ac \uc804 \uc778\uad6c\uc758 \uc57d 5~10% \uc815\ub3c4\uac00 \uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc\uc744 \uc553\uace0 \uc788\ub294 &#8230; <a title=\"\uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc \uc99d\uc0c1, \uce58\ub8cc\uc5d0 \uc88b\uc740 \uc74c\uc2dd\" class=\"read-more\" href=\"https:\/\/hiyaja.com\/%ec%97%ad%eb%a5%98%ec%84%b1%ec%8b%9d%eb%8f%84%ec%97%bc-%ec%a6%9d%ec%83%81\/\" aria-label=\"Read more about \uc5ed\ub958\uc131\uc2dd\ub3c4\uc5fc \uc99d\uc0c1, \uce58\ub8cc\uc5d0 \uc88b\uc740 \uc74c\uc2dd\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[138,136,137,139],"_links":{"self":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/posts\/1517"}],"collection":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/comments?post=1517"}],"version-history":[{"count":0,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/posts\/1517\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/media\/1519"}],"wp:attachment":[{"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/media?parent=1517"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/categories?post=1517"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hiyaja.com\/wp-json\/wp\/v2\/tags?post=1517"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}